17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Melissa MEYER (#1231)
Finished
GUN TIME:  06:21:25
Place
566
Female
113
35-39
14

Swim 00:37:54 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:52
Swim 00:37:54 00:37:54 00:37:54 267 44 4 3 / 19:57 07:50:47

T1 00:06:13

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:13 00:06:13 00:44:07 646 175 23 - / - 07:57:00

Cycle 03:31:16 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:35:23 00:35:23 01:19:31 1221 235 30 24.57 / 02:26 08:32:24
Bike 43.65km 00:57:26 01:32:50 02:16:58 1066 185 20 28.2 / 02:07 09:29:51
Bike 72.8km 01:23:02 02:55:53 03:40:01 1023 183 21 24.83 / 02:24 10:52:54
Bike 00:35:22 03:31:16 04:15:24 1060 191 22 24.78 / 02:25 11:28:17

T2 00:05:09

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:09 00:05:09 04:20:33 398 104 11 - / - 11:33:26

Run 02:00:52 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:07:56 00:07:56 04:28:29 375 70 10 15.1 / 03:58 11:41:22
Run 3.5km 00:09:44 00:17:41 04:38:14 346 61 8 11.87 / 05:03 11:51:07
Run 4.1km 00:03:06 00:20:48 04:41:21 343 61 8 11.82 / 05:04 11:54:14
Run 7.1km 00:15:49 00:36:38 04:57:11 326 61 9 11.62 / 05:09 12:10:04
Run 8.4km 00:06:53 00:43:32 05:04:05 323 59 9 11.85 / 05:03 12:16:58
Run 10.1km 00:10:39 00:54:11 05:14:44 328 63 9 11.18 / 05:21 12:27:37
Run 10.7km 00:03:22 00:57:33 05:18:06 330 63 9 11.15 / 05:22 12:30:59
Run 13.7km 00:17:04 01:14:38 05:35:11 347 68 10 11.01 / 05:26 12:48:04
Run 15km 00:07:45 01:22:23 05:42:57 358 72 10 11.06 / 05:25 12:55:50
Run 16.7km 00:12:00 01:34:24 05:54:57 386 80 10 10.61 / 05:39 13:07:50
Run 17.3km 00:03:40 01:38:05 05:58:38 397 82 10 10.58 / 05:40 13:11:31
Run 20.3km 00:17:44 01:55:49 06:16:22 402 84 11 10.51 / 05:42 13:29:15
Run 00:05:03 02:00:52 06:21:25 412 88 12 10.47 / 05:43 13:34:18