17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Esther ODENDAAL (#1232)
Finished
GUN TIME:  07:41:34
Place
1566
Female
377
Open
61

Swim 00:52:19 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:49
Swim 00:52:19 00:52:19 00:52:19 1591 392 81 2.17 / 27:32 07:51:08

T1 00:10:32

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:10:32 00:10:32 01:02:51 1660 437 86 - / - 08:01:41

Cycle 03:49:43 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:38:19 00:38:19 01:41:10 1661 390 68 22.7 / 02:38 08:40:00
Bike 43.65km 01:02:43 01:41:03 02:43:54 1552 339 52 25.91 / 02:18 09:42:44
Bike 72.8km 01:30:32 03:11:35 04:14:27 1471 320 46 22.79 / 02:37 11:13:16
Bike 00:38:08 03:49:43 04:52:35 1497 325 48 22.79 / 02:37 11:51:25

T2 00:07:33

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:33 00:07:33 05:00:08 1114 270 39 - / - 11:58:58

Run 02:41:25 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:24 00:10:24 05:10:33 1532 384 72 11.52 / 05:12 12:09:22
Run 3.5km 00:15:35 00:25:59 05:26:08 1700 434 90 8.07 / 07:25 12:24:58
Run 4.1km 00:04:07 00:30:07 05:30:16 1686 429 87 8.16 / 07:20 12:29:06
Run 7.1km 00:21:18 00:51:25 05:51:34 1628 416 82 8.28 / 07:14 12:50:24
Run 8.4km 00:09:29 01:00:55 06:01:04 1601 407 78 8.46 / 07:05 12:59:53
Run 10.1km 00:14:42 01:15:37 06:15:46 1595 406 80 8.01 / 07:29 13:14:36
Run 10.7km 00:05:07 01:20:45 06:20:54 1614 411 82 7.94 / 07:32 13:19:43
Run 13.7km 00:23:07 01:43:52 06:44:01 1601 411 82 7.91 / 07:34 13:42:51
Run 15km 00:09:39 01:53:31 06:53:40 1578 405 76 8.03 / 07:28 13:52:30
Run 16.7km 00:14:21 02:07:53 07:08:02 1550 398 73 7.83 / 07:39 14:06:52
Run 17.3km 00:04:37 02:12:31 07:12:40 1551 398 73 7.83 / 07:39 14:11:29
Run 20.3km 00:22:53 02:35:24 07:35:33 1534 398 72 7.83 / 07:39 14:34:23
Run 00:06:01 02:41:25 07:41:34 1525 393 71 7.84 / 07:39 14:40:24