17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Donna DRIESSEN (#1245)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  07:53:40
Place
1656
Female
407
35-39
44

Swim 00:49:35 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:17
Swim 00:49:35 00:49:35 00:49:35 1415 349 35 2.29 / 26:06 08:02:53

T1 00:06:39

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:39 00:06:39 00:56:15 795 222 30 - / - 08:09:32

Cycle 04:07:36 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:37:41 00:37:41 01:33:56 1592 368 41 23.07 / 02:35 08:47:14
Bike 43.65km 01:07:09 01:44:51 02:41:06 1701 405 44 24.97 / 02:24 09:54:24
Bike 72.8km 01:45:39 03:30:31 04:26:46 1750 431 43 20.74 / 02:53 11:40:03
Bike 00:37:05 04:07:36 05:03:51 1747 428 44 21.15 / 02:50 12:17:09

T2 00:08:13

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:13 00:08:13 05:12:04 1272 314 33 - / - 12:25:22

Run 02:41:35 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:09:45 00:09:45 05:21:50 1319 316 37 12.29 / 04:52 12:35:08
Run 3.5km 00:13:06 00:22:52 05:34:56 1392 335 40 9.18 / 06:32 12:48:14
Run 4.1km 00:03:51 00:26:43 05:38:48 1378 332 40 9.2 / 06:31 12:52:06
Run 7.1km 00:21:40 00:48:24 06:00:29 1450 362 41 8.8 / 06:49 13:13:46
Run 8.4km 00:09:26 00:57:51 06:09:55 1449 365 42 8.91 / 06:43 13:23:13
Run 10.1km 00:15:23 01:13:14 06:25:19 1481 375 42 8.27 / 07:15 13:38:37
Run 10.7km 00:04:13 01:17:28 06:29:32 1480 375 42 8.28 / 07:14 13:42:50
Run 13.7km 00:22:32 01:40:00 06:52:05 1489 380 42 8.21 / 07:17 14:05:22
Run 15km 00:10:35 01:50:35 07:02:40 1506 386 42 8.24 / 07:16 14:15:58
Run 16.7km 00:15:42 02:06:18 07:18:22 1518 390 42 7.93 / 07:33 14:31:40
Run 17.3km 00:04:34 02:10:52 07:22:57 1518 390 42 7.93 / 07:33 14:36:14
Run 20.3km 00:24:24 02:35:16 07:47:21 1532 396 42 7.84 / 07:38 15:00:39
Run 00:06:18 02:41:35 07:53:40 1529 394 42 7.83 / 07:39 15:06:57