17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Christiaan WEPENER (#1248)
Finished
GUN TIME:  04:34:36
Place
19
Male
19
35-39
4

Swim 00:34:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:03
Swim 00:34:04 00:34:04 00:34:04 78 68 11 3.34 / 17:56 07:19:08

T1 00:03:13

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:13 00:03:13 00:37:18 63 49 5 - / - 07:22:22

Cycle 02:27:32 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:25:50 00:25:50 01:03:09 28 28 4 33.65 / 01:46 07:48:12
Bike 43.65km 00:42:46 01:08:37 01:45:55 20 20 2 38.16 / 01:34 08:30:59
Bike 72.8km 00:57:06 02:05:43 02:43:02 20 20 2 34.74 / 01:43 09:28:05
Bike 00:21:48 02:27:32 03:04:51 17 17 2 35.49 / 01:41 09:49:54

T2 00:05:09

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:09 00:05:09 03:10:00 399 295 29 - / - 09:55:03

Run 01:24:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:06:19 00:06:19 03:16:19 37 35 3 18.96 / 03:09 10:01:23
Run 3.5km 00:07:23 00:13:42 03:23:42 23 23 3 15.31 / 03:55 10:08:46
Run 4.1km 00:02:24 00:16:07 03:26:07 24 24 3 15.25 / 03:55 10:11:11
Run 7.1km 00:12:06 00:28:13 03:38:14 22 22 3 15.08 / 03:58 10:23:17
Run 8.4km 00:05:10 00:33:24 03:43:24 23 23 3 15.44 / 03:53 10:28:28
Run 10.1km 00:07:33 00:40:57 03:50:58 22 22 3 14.79 / 04:03 10:36:01
Run 10.7km 00:02:23 00:43:21 03:53:22 16 16 3 14.8 / 04:03 10:38:25
Run 13.7km 00:11:35 00:54:57 04:04:57 17 17 3 14.95 / 04:00 10:50:01
Run 15km 00:04:57 00:59:54 04:09:54 17 17 3 15.22 / 03:56 10:54:58
Run 16.7km 00:07:24 01:07:18 04:17:19 16 16 3 14.88 / 04:01 11:02:22
Run 17.3km 00:02:22 01:09:40 04:19:41 13 13 3 14.89 / 04:01 11:04:44
Run 20.3km 00:11:39 01:21:20 04:31:20 14 14 3 14.97 / 04:00 11:16:24
Run 00:03:15 01:24:36 04:34:36 14 14 3 14.96 / 04:00 11:19:39