17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Charl VAN RHYN (#1257)
Finished
GUN TIME:  06:54:25
Place
1044
Male
822
35-39
88

Swim 00:42:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:24
Swim 00:42:28 00:42:28 00:42:28 684 532 54 2.68 / 22:21 08:00:53

T1 00:08:37

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:37 00:08:37 00:51:06 1374 1001 93 - / - 08:09:31

Cycle 03:25:25 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:34:11 00:34:11 01:25:17 946 785 81 25.45 / 02:21 08:43:42
Bike 43.65km 00:57:17 01:31:28 02:22:35 945 791 80 28.63 / 02:05 09:40:59
Bike 72.8km 01:20:27 02:51:55 03:43:02 880 734 80 25.4 / 02:21 11:01:26
Bike 00:33:29 03:25:25 04:16:32 876 731 79 25.49 / 02:21 11:34:56

T2 00:07:47

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:47 00:07:47 04:24:19 1175 891 89 - / - 11:42:44

Run 02:30:05 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:44 00:08:44 04:33:04 790 609 72 13.73 / 04:22 11:51:28
Run 3.5km 00:11:08 00:19:52 04:44:12 805 622 75 10.56 / 05:40 12:02:37
Run 4.1km 00:03:30 00:23:23 04:47:43 820 636 76 10.51 / 05:42 12:06:07
Run 7.1km 00:18:36 00:41:59 05:06:19 864 665 77 10.14 / 05:54 12:24:44
Run 8.4km 00:08:48 00:50:48 05:15:08 935 708 83 10.15 / 05:54 12:33:32
Run 10.1km 00:13:15 01:04:03 05:28:23 985 744 87 9.46 / 06:20 12:46:47
Run 10.7km 00:04:13 01:08:17 05:32:37 1008 763 91 9.4 / 06:22 12:51:01
Run 13.7km 00:23:05 01:31:23 05:55:43 1137 857 99 8.99 / 06:40 13:14:07
Run 15km 00:09:56 01:41:19 06:05:39 1174 882 99 9 / 06:39 13:24:03
Run 16.7km 00:14:28 01:55:47 06:20:07 1188 893 100 8.65 / 06:56 13:38:32
Run 17.3km 00:04:29 02:00:16 06:24:36 1201 901 102 8.62 / 06:57 13:43:01
Run 20.3km 00:22:50 02:23:06 06:47:26 1233 921 103 8.51 / 07:03 14:05:51
Run 00:06:58 02:30:05 06:54:25 1265 943 104 8.43 / 07:06 14:12:49