17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Damian-Lee WALLACE (#1260)
Finished
GUN TIME:  06:38:42
Place
814
Male
649
Open
99

Swim 00:36:32 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:04
Swim 00:36:32 00:36:32 00:36:32 177 157 22 3.11 / 19:13 07:50:37

T1 00:06:37

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:37 00:06:37 00:43:10 789 571 91 - / - 07:57:15

Cycle 03:41:46 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:46 00:33:46 01:16:56 857 718 116 25.75 / 02:19 08:31:01
Bike 43.65km 01:01:20 01:35:06 02:18:16 1213 988 213 27.53 / 02:10 09:32:21
Bike 72.8km 01:30:57 03:06:03 03:49:14 1316 1045 230 23.47 / 02:33 11:03:19
Bike 00:35:42 03:41:46 04:24:56 1317 1048 230 23.61 / 02:32 11:39:01

T2 00:06:14

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:14 00:06:14 04:31:10 716 547 83 - / - 11:45:15

Run 02:07:31 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:35 00:07:35 04:38:46 246 212 20 15.8 / 03:47 11:52:51
Run 3.5km 00:09:53 00:17:28 04:48:39 319 263 25 12.01 / 04:59 12:02:44
Run 4.1km 00:03:06 00:20:35 04:51:46 317 260 24 11.94 / 05:01 12:05:51
Run 7.1km 00:17:16 00:37:52 05:09:02 422 340 33 11.24 / 05:20 12:23:07
Run 8.4km 00:07:51 00:45:43 05:16:54 475 375 42 11.28 / 05:19 12:30:59
Run 10.1km 00:11:56 00:57:39 05:28:50 533 415 53 10.5 / 05:42 12:42:55
Run 10.7km 00:03:47 01:01:27 05:32:37 556 433 56 10.44 / 05:44 12:46:42
Run 13.7km 00:17:57 01:19:25 05:50:35 560 431 54 10.35 / 05:47 13:04:40
Run 15km 00:07:31 01:26:56 05:58:07 541 417 52 10.48 / 05:43 13:12:12
Run 16.7km 00:12:13 01:39:10 06:10:20 552 425 53 10.1 / 05:56 13:24:25
Run 17.3km 00:03:53 01:43:03 06:14:14 561 431 55 10.07 / 05:57 13:28:19
Run 20.3km 00:19:36 02:02:39 06:33:50 596 453 60 9.92 / 06:02 13:47:55
Run 00:04:51 02:07:31 06:38:42 588 447 58 9.92 / 06:02 13:52:47