17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Nico PRETORIUS (#1261)
Finished
GUN TIME:  06:59:43
Place
1118
Male
878
Open
169

Swim 00:52:34 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:43
Swim 00:52:34 00:52:34 00:52:34 1601 1209 319 2.16 / 27:40 07:55:17

T1 00:07:58

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:58 00:07:58 01:00:33 1199 875 164 - / - 08:03:16

Cycle 03:26:38 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:48 00:34:48 01:35:22 1081 888 171 24.99 / 02:24 08:38:05
Bike 43.65km 00:58:53 01:33:42 02:34:16 1127 929 190 27.94 / 02:08 09:36:59
Bike 72.8km 01:20:49 02:54:32 03:55:05 973 809 143 25.02 / 02:23 10:57:48
Bike 00:32:06 03:26:38 04:27:12 922 767 130 25.34 / 02:22 11:29:55

T2 00:08:09

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:09 00:08:09 04:35:22 1251 947 214 - / - 11:38:05

Run 02:24:21 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:37 00:08:37 04:44:00 730 570 91 13.9 / 04:18 11:46:43
Run 3.5km 00:11:42 00:20:20 04:55:43 928 718 137 10.32 / 05:48 11:58:26
Run 4.1km 00:03:35 00:23:56 04:59:18 930 716 135 10.27 / 05:50 12:02:02
Run 7.1km 00:18:35 00:42:32 05:17:54 921 702 135 10.01 / 05:59 12:20:38
Run 8.4km 00:08:25 00:50:58 05:26:20 952 722 141 10.12 / 05:55 12:29:03
Run 10.1km 00:13:16 01:04:15 05:39:37 998 756 151 9.43 / 06:21 12:42:20
Run 10.7km 00:03:47 01:08:02 05:43:25 996 754 150 9.43 / 06:21 12:46:08
Run 13.7km 00:20:12 01:28:15 06:03:37 1005 757 151 9.31 / 06:26 13:06:20
Run 15km 00:09:54 01:38:10 06:13:32 1050 790 160 9.28 / 06:27 13:16:15
Run 16.7km 00:14:13 01:52:23 06:27:45 1075 808 168 8.91 / 06:43 13:30:28
Run 17.3km 00:04:16 01:56:40 06:32:02 1078 810 169 8.89 / 06:44 13:34:45
Run 20.3km 00:20:47 02:17:27 06:52:49 1062 796 165 8.86 / 06:46 13:55:32
Run 00:06:54 02:24:21 06:59:43 1098 819 173 8.76 / 06:50 14:02:26