17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Michiel DU TOIT (#1263)
Finished
GUN TIME:  06:40:58
Place
844
Male
671
Open
102

Swim 00:49:36 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:48
Swim 00:49:36 00:49:36 00:49:36 1416 1067 267 2.29 / 26:06 07:47:25

T1 00:07:47

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:47 00:07:47 00:57:23 1150 834 147 - / - 07:55:12

Cycle 03:09:50 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:31:10 00:31:10 01:28:34 384 346 26 27.9 / 02:09 08:26:22
Bike 43.65km 00:54:52 01:26:03 02:23:26 519 460 49 30.43 / 01:58 09:21:15
Bike 72.8km 01:14:36 02:40:39 03:38:03 475 423 42 27.18 / 02:12 10:35:52
Bike 00:29:11 03:09:50 04:07:14 438 389 34 27.58 / 02:10 11:05:03

T2 00:07:21

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:21 00:07:21 04:14:36 1065 805 160 - / - 11:12:24

Run 02:26:21 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:05 00:09:05 04:23:42 992 761 155 13.19 / 04:32 11:21:30
Run 3.5km 00:11:30 00:20:36 04:35:12 981 755 147 10.19 / 05:53 11:33:01
Run 4.1km 00:03:42 00:24:18 04:38:54 1003 770 147 10.12 / 05:55 11:36:43
Run 7.1km 00:19:29 00:43:47 04:58:23 1058 802 164 9.72 / 06:10 11:56:12
Run 8.4km 00:08:49 00:52:36 05:07:13 1085 819 173 9.8 / 06:07 12:05:01
Run 10.1km 00:13:19 01:05:56 05:20:32 1097 828 172 9.19 / 06:31 12:18:21
Run 10.7km 00:03:59 01:09:55 05:24:31 1102 832 175 9.18 / 06:32 12:22:20
Run 13.7km 00:20:20 01:30:16 05:44:52 1090 819 172 9.1 / 06:35 12:42:41
Run 15km 00:09:23 01:39:39 05:54:15 1101 826 173 9.15 / 06:33 12:52:04
Run 16.7km 00:13:21 01:53:00 06:07:36 1090 817 172 8.86 / 06:46 13:05:25
Run 17.3km 00:04:20 01:57:20 06:11:57 1097 823 175 8.84 / 06:46 13:09:45
Run 20.3km 00:22:33 02:19:54 06:34:30 1131 844 182 8.7 / 06:53 13:32:19
Run 00:06:27 02:26:21 06:40:58 1146 853 183 8.64 / 06:56 13:38:46