17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Richard CARTER (#1267)
Finished
GUN TIME:  06:59:06
Place
1102
Male
864
35-39
95

Swim 00:44:24 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:29
Swim 00:44:24 00:44:24 00:44:24 895 695 67 2.56 / 23:22 08:04:54

T1 00:10:46

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:46 00:10:46 00:55:10 1671 1235 113 - / - 08:15:40

Cycle 03:47:00 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:37:06 00:37:06 01:32:17 1513 1181 119 23.44 / 02:33 08:52:47
Bike 43.65km 01:00:33 01:37:40 02:32:51 1369 1092 115 26.81 / 02:14 09:53:20
Bike 72.8km 01:33:44 03:11:24 04:06:35 1465 1147 117 22.82 / 02:37 11:27:05
Bike 00:35:36 03:47:00 04:42:11 1448 1136 117 23.07 / 02:36 12:02:41

T2 00:11:11

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:11 00:11:11 04:53:22 1670 1250 124 - / - 12:13:52

Run 02:05:44 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:21 00:08:21 05:01:44 589 473 55 14.34 / 04:10 12:22:14
Run 3.5km 00:10:16 00:18:38 05:12:01 531 426 49 11.26 / 05:19 12:32:31
Run 4.1km 00:03:17 00:21:56 05:15:18 532 427 51 11.21 / 05:21 12:35:48
Run 7.1km 00:16:25 00:38:21 05:31:44 471 377 42 11.1 / 05:24 12:52:14
Run 8.4km 00:07:14 00:45:36 05:38:58 464 367 44 11.31 / 05:18 12:59:28
Run 10.1km 00:10:46 00:56:22 05:49:45 452 359 45 10.74 / 05:34 13:10:15
Run 10.7km 00:03:25 00:59:48 05:53:10 451 359 45 10.73 / 05:35 13:13:40
Run 13.7km 00:17:33 01:17:22 06:10:44 460 360 44 10.62 / 05:38 13:31:14
Run 15km 00:07:53 01:25:16 06:18:38 472 369 44 10.69 / 05:36 13:39:08
Run 16.7km 00:12:30 01:37:46 06:31:09 501 384 45 10.24 / 05:51 13:51:39
Run 17.3km 00:03:49 01:41:36 06:34:58 509 391 46 10.21 / 05:52 13:55:28
Run 20.3km 00:18:56 02:00:32 06:53:54 527 402 47 10.1 / 05:56 14:14:24
Run 00:05:11 02:05:44 06:59:06 530 404 47 10.06 / 05:57 14:19:36