17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Bryn FREEMAN (#127)
Club: ONE80 MULTISPORT
Finished
GUN TIME:  04:52:40
Place
38
Male
38
50-54
2

Swim 00:30:46 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:00
Swim 00:30:46 00:30:46 00:30:46 23 21 1 3.7 / 16:12 07:17:47

T1 00:02:44

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:44 00:02:44 00:33:31 34 24 2 - / - 07:20:31

Cycle 02:37:36 87.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:27:56 00:27:56 01:01:28 86 82 5 31.12 / 01:55 07:48:28
Bike 43.65km 00:45:14 01:13:11 01:46:42 64 63 4 35.78 / 01:40 08:33:42
Bike 72.8km 00:59:53 02:13:04 02:46:36 54 54 4 32.82 / 01:49 09:33:36
Bike 00:24:32 02:37:36 03:11:08 51 51 2 33.22 / 01:48 09:58:08

T2 00:03:34

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:34 00:03:34 03:14:42 92 74 5 - / - 10:01:42

Run 01:37:58 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.8km 00:06:42 00:06:42 03:21:25 79 71 2 17.87 / 03:21 10:08:25
Run 3.5km 00:07:58 00:14:41 03:29:23 59 54 1 14.3 / 04:11 10:16:23
Run 4.1km 00:02:37 00:17:18 03:32:01 58 53 1 14.21 / 04:13 10:19:01
Run 7.1km 00:13:16 00:30:34 03:45:17 58 53 1 13.93 / 04:18 10:32:17
Run 8.4km 00:05:58 00:36:32 03:51:15 68 61 2 14.11 / 04:14 10:38:15
Run 10.1km 00:08:30 00:45:02 03:59:45 63 57 2 13.45 / 04:27 10:46:45
Run 10.7km 00:02:43 00:47:46 04:02:28 63 57 2 13.43 / 04:27 10:49:28
Run 13.7km 00:13:42 01:01:28 04:16:11 62 54 2 13.37 / 04:29 11:03:11
Run 15km 00:05:51 01:07:20 04:22:03 56 49 2 13.54 / 04:25 11:09:03
Run 16.7km 00:09:04 01:16:25 04:31:07 56 48 2 13.11 / 04:34 11:18:07
Run 17.3km 00:02:51 01:19:17 04:33:59 56 48 2 13.09 / 04:34 11:20:59
Run 20.3km 00:14:32 01:33:49 04:48:32 57 50 2 12.98 / 04:37 11:35:32
Run 00:04:08 01:37:58 04:52:40 56 49 2 12.92 / 04:38 11:39:40