17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Matthew MARKEY (#1271)
Finished
GUN TIME:  06:35:34
Place
761
Male
611
35-39
69

Swim 00:45:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:24
Swim 00:45:55 00:45:55 00:45:55 1064 820 78 2.48 / 24:10 08:01:19

T1 00:10:22

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:22 00:10:22 00:56:18 1641 1209 109 - / - 08:11:42

Cycle 03:24:42 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:33:04 00:33:04 01:29:23 707 603 66 26.29 / 02:16 08:44:47
Bike 43.65km 00:56:32 01:29:37 02:25:55 795 676 67 29.22 / 02:03 09:41:19
Bike 72.8km 01:22:10 02:51:47 03:48:06 875 731 79 25.42 / 02:21 11:03:30
Bike 00:32:55 03:24:42 04:21:01 855 717 77 25.58 / 02:20 11:36:25

T2 00:07:51

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:51 00:07:51 04:28:52 1185 898 90 - / - 11:44:16

Run 02:06:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:07 00:08:07 04:37:00 457 370 45 14.76 / 04:03 11:52:24
Run 3.5km 00:10:20 00:18:28 04:47:21 488 391 44 11.36 / 05:16 12:02:45
Run 4.1km 00:03:22 00:21:50 04:50:43 512 413 47 11.26 / 05:19 12:06:07
Run 7.1km 00:17:02 00:38:52 05:07:45 523 415 49 10.95 / 05:28 12:23:09
Run 8.4km 00:07:33 00:46:26 05:15:18 537 424 49 11.11 / 05:23 12:30:43
Run 10.1km 00:11:25 00:57:52 05:26:44 551 427 49 10.47 / 05:43 12:42:08
Run 10.7km 00:03:40 01:01:32 05:30:25 561 437 52 10.43 / 05:45 12:45:49
Run 13.7km 00:18:10 01:19:42 05:48:35 573 442 50 10.31 / 05:49 13:03:59
Run 15km 00:08:15 01:27:58 05:56:50 588 454 51 10.36 / 05:47 13:12:14
Run 16.7km 00:12:06 01:40:04 06:08:57 582 448 52 10.01 / 05:59 13:24:21
Run 17.3km 00:04:01 01:44:06 06:12:58 597 460 52 9.97 / 06:01 13:28:22
Run 20.3km 00:18:14 02:02:20 06:31:13 586 446 50 9.95 / 06:01 13:46:37
Run 00:04:21 02:06:41 06:35:34 564 428 49 9.99 / 06:00 13:50:58