17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Christiaan REYNOLDS (#1277)
Finished
GUN TIME:  06:45:15
Place
907
Male
715
35-39
77

Swim 00:46:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:25
Swim 00:46:25 00:46:25 00:46:25 1118 855 83 2.45 / 24:26 07:48:50

T1 00:06:56

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:56 00:06:56 00:53:22 900 648 69 - / - 07:55:47

Cycle 03:23:46 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:34:11 00:34:11 01:27:34 950 788 82 25.43 / 02:21 08:29:59
Bike 43.65km 00:55:18 01:29:30 02:22:52 775 659 66 29.26 / 02:03 09:25:17
Bike 72.8km 01:21:51 02:51:21 03:44:43 862 723 77 25.49 / 02:21 10:47:09
Bike 00:32:25 03:23:46 04:17:09 829 699 76 25.7 / 02:20 11:19:34

T2 00:07:32

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:32 00:07:32 04:24:42 1110 844 83 - / - 11:27:07

Run 02:20:33 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:49 00:08:49 04:33:31 847 656 76 13.59 / 04:24 11:35:56
Run 3.5km 00:11:39 00:20:29 04:45:11 954 737 86 10.25 / 05:51 11:47:36
Run 4.1km 00:03:32 00:24:01 04:48:43 945 729 86 10.23 / 05:51 11:51:08
Run 7.1km 00:19:18 00:43:20 05:08:02 1013 769 90 9.82 / 06:06 12:10:27
Run 8.4km 00:08:14 00:51:35 05:16:17 1007 762 91 10 / 05:59 12:18:42
Run 10.1km 00:12:57 01:04:33 05:29:15 1019 772 90 9.38 / 06:23 12:31:40
Run 10.7km 00:03:39 01:08:12 05:32:54 1006 761 90 9.41 / 06:22 12:35:20
Run 13.7km 00:19:46 01:27:59 05:52:41 996 749 89 9.34 / 06:25 12:55:06
Run 15km 00:08:35 01:36:34 06:01:16 983 739 88 9.44 / 06:21 13:03:41
Run 16.7km 00:13:02 01:49:37 06:14:19 969 730 88 9.14 / 06:33 13:16:44
Run 17.3km 00:04:23 01:54:00 06:18:42 980 737 89 9.1 / 06:35 13:21:08
Run 20.3km 00:20:28 02:14:29 06:39:11 985 737 86 9.05 / 06:37 13:41:36
Run 00:06:04 02:20:33 06:45:15 996 746 87 9 / 06:39 13:47:41