17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Mickael SADEH (#1278)
Finished
GUN TIME:  05:59:44
Place
339
Male
290
Open
18

Swim 00:41:34 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:40
Swim 00:41:34 00:41:34 00:41:34 579 457 86 2.74 / 21:52 07:49:15

T1 00:05:18

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:18 00:05:18 00:46:52 378 282 27 - / - 07:54:33

Cycle 03:08:05 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:29:35 00:29:35 01:16:28 196 183 9 29.39 / 02:02 08:24:09
Bike 43.65km 00:52:57 01:22:32 02:09:25 345 314 21 31.72 / 01:53 09:17:06
Bike 72.8km 01:16:14 02:38:47 03:25:40 429 380 32 27.5 / 02:10 10:33:21
Bike 00:29:18 03:08:05 03:54:58 403 360 27 27.84 / 02:09 11:02:39

T2 00:05:53

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:53 00:05:53 04:00:51 605 451 61 - / - 11:08:32

Run 01:58:52 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:19 00:08:19 04:09:11 569 458 69 14.41 / 04:09 11:16:52
Run 3.5km 00:10:13 00:18:32 04:19:24 507 408 52 11.32 / 05:17 11:27:05
Run 4.1km 00:03:15 00:21:47 04:22:39 504 407 48 11.28 / 05:19 11:30:20
Run 7.1km 00:17:06 00:38:54 04:39:45 530 420 51 10.95 / 05:28 11:47:26
Run 8.4km 00:07:10 00:46:04 04:46:56 504 399 47 11.19 / 05:21 11:54:37
Run 10.1km 00:10:10 00:56:15 04:57:07 440 348 36 10.77 / 05:34 12:04:48
Run 10.7km 00:03:09 00:59:25 05:00:16 431 341 34 10.8 / 05:33 12:07:57
Run 13.7km 00:17:13 01:16:38 05:17:30 429 341 34 10.72 / 05:35 12:25:11
Run 15km 00:07:24 01:24:03 05:24:54 432 342 35 10.85 / 05:31 12:32:35
Run 16.7km 00:10:29 01:34:32 05:35:23 393 312 32 10.59 / 05:39 12:43:04
Run 17.3km 00:03:18 01:37:50 05:38:42 381 305 31 10.6 / 05:39 12:46:23
Run 20.3km 00:16:44 01:54:34 05:55:26 375 298 29 10.63 / 05:38 13:03:07
Run 00:04:17 01:58:52 05:59:44 366 290 28 10.64 / 05:38 13:07:25