IRONMAN 70.3 Mossel Bay (2024)
Muller HOFFMANN (#1280)
Finished
GUN TIME:
07:07:24
Place
1214
Male
944
Open
191
Swim 00:37:31 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:59 |
| Swim | 00:37:31 | 00:37:31 | 00:37:31 | 228 | 193 | 29 | 3.03 / 19:45 | 08:02:30 |
T1 00:10:05
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:05 | 00:10:05 | 00:47:37 | 1603 | 1182 | 293 | - / - | 08:12:36 |
Cycle 03:38:50 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:34:37 | 00:34:37 | 01:22:14 | 1045 | 860 | 162 | 25.13 / 02:23 | 08:47:13 |
| Bike 43.65km | 01:00:22 | 01:34:59 | 02:22:36 | 1201 | 982 | 210 | 27.57 / 02:10 | 09:47:35 |
| Bike 72.8km | 01:26:58 | 03:01:58 | 03:49:35 | 1217 | 982 | 209 | 24 / 02:29 | 11:14:34 |
| Bike | 00:36:52 | 03:38:50 | 04:26:27 | 1261 | 1014 | 219 | 23.93 / 02:30 | 11:51:26 |
T2 00:07:11
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:11 | 00:07:11 | 04:33:39 | 1007 | 762 | 145 | - / - | 11:58:38 |
Run 02:33:44 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:25 | 00:09:25 | 04:43:04 | 1172 | 895 | 195 | 12.72 / 04:42 | 12:08:03 |
| Run 3.5km | 00:12:07 | 00:21:32 | 04:55:12 | 1175 | 901 | 197 | 9.74 / 06:09 | 12:20:11 |
| Run 4.1km | 00:04:06 | 00:25:39 | 04:59:18 | 1232 | 944 | 209 | 9.58 / 06:15 | 12:24:17 |
| Run 7.1km | 00:19:02 | 00:44:41 | 05:18:21 | 1140 | 864 | 185 | 9.53 / 06:17 | 12:43:20 |
| Run 8.4km | 00:09:36 | 00:54:17 | 05:27:57 | 1199 | 911 | 198 | 9.5 / 06:18 | 12:52:56 |
| Run 10.1km | 00:13:58 | 01:08:16 | 05:41:56 | 1246 | 942 | 214 | 8.87 / 06:45 | 13:06:55 |
| Run 10.7km | 00:03:53 | 01:12:10 | 05:45:49 | 1239 | 934 | 210 | 8.89 / 06:44 | 13:10:48 |
| Run 13.7km | 00:21:54 | 01:34:04 | 06:07:43 | 1276 | 957 | 218 | 8.73 / 06:52 | 13:32:42 |
| Run 15km | 00:09:40 | 01:43:44 | 06:17:24 | 1281 | 961 | 220 | 8.79 / 06:49 | 13:42:23 |
| Run 16.7km | 00:14:22 | 01:58:07 | 06:31:46 | 1279 | 956 | 219 | 8.48 / 07:04 | 13:56:45 |
| Run 17.3km | 00:04:28 | 02:02:35 | 06:36:14 | 1289 | 964 | 222 | 8.46 / 07:05 | 14:01:13 |
| Run 20.3km | 00:24:48 | 02:27:23 | 07:01:03 | 1360 | 1012 | 236 | 8.26 / 07:15 | 14:26:02 |
| Run | 00:06:21 | 02:33:44 | 07:07:24 | 1359 | 1011 | 235 | 8.23 / 07:17 | 14:32:23 |
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