17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Renier VENTER (#1282)
Finished
GUN TIME:  07:06:37
Place
1198
Male
935
35-39
102

Swim 00:45:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:48
Swim 00:45:45 00:45:45 00:45:45 1043 805 77 2.49 / 24:04 08:08:34

T1 00:08:49

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:49 00:08:49 00:54:34 1407 1026 96 - / - 08:17:23

Cycle 03:49:20 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:33:33 00:33:33 01:28:08 807 676 69 25.92 / 02:18 08:50:56
Bike 43.65km 00:58:28 01:32:01 02:26:36 976 818 84 28.45 / 02:06 09:49:25
Bike 72.8km 01:41:52 03:13:54 04:08:29 1514 1177 119 22.52 / 02:39 11:31:17
Bike 00:35:25 03:49:20 04:43:54 1482 1161 119 22.83 / 02:37 12:06:43

T2 00:09:09

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:09 00:09:09 04:53:04 1432 1083 107 - / - 12:15:53

Run 02:13:33 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:13:23 00:13:23 05:06:28 1812 1349 129 8.96 / 06:41 12:29:16
Run 3.5km 00:11:14 00:24:37 05:17:42 1611 1203 121 8.52 / 07:02 12:40:31
Run 4.1km 00:03:21 00:27:59 05:21:04 1536 1150 118 8.78 / 06:49 12:43:52
Run 7.1km 00:17:06 00:45:05 05:38:10 1174 893 100 9.44 / 06:21 13:00:59
Run 8.4km 00:07:33 00:52:38 05:45:43 1089 823 94 9.8 / 06:07 13:08:32
Run 10.1km 00:11:35 01:04:14 05:57:19 997 754 88 9.43 / 06:21 13:20:08
Run 10.7km 00:03:35 01:07:50 06:00:55 984 742 87 9.46 / 06:20 13:23:43
Run 13.7km 00:17:37 01:25:27 06:18:32 867 661 78 9.61 / 06:14 13:41:21
Run 15km 00:07:21 01:32:49 06:25:54 803 619 71 9.82 / 06:06 13:48:43
Run 16.7km 00:11:42 01:44:31 06:37:36 762 587 66 9.58 / 06:15 14:00:25
Run 17.3km 00:03:44 01:48:16 06:41:21 753 580 66 9.58 / 06:15 14:04:09
Run 20.3km 00:19:51 02:08:07 07:01:12 771 590 69 9.5 / 06:18 14:24:01
Run 00:05:25 02:13:33 07:06:37 776 591 71 9.47 / 06:19 14:29:26