17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jakobus THEART (#1287)
Finished
GUN TIME:  06:36:01
Place
770
Male
618
Open
87

Swim 00:40:49 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:06
Swim 00:40:49 00:40:49 00:40:49 490 392 72 2.79 / 21:29 07:30:55

T1 00:04:52

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:04:52 00:04:52 00:45:41 274 203 8 - / - 07:35:47

Cycle 03:26:11 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:27 00:34:27 01:20:08 1008 835 154 25.24 / 02:22 08:10:14
Bike 43.65km 00:54:04 01:28:32 02:14:13 703 607 84 29.58 / 02:01 09:04:19
Bike 72.8km 01:20:20 02:48:52 03:34:33 760 647 92 25.86 / 02:19 10:24:39
Bike 00:37:18 03:26:11 04:11:52 905 752 123 25.4 / 02:21 11:01:58

T2 00:03:14

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:03:14 00:03:14 04:15:06 55 44 3 - / - 11:05:13

Run 02:20:55 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:06:31 00:06:31 04:21:38 59 55 3 18.38 / 03:15 11:11:44
Run 3.5km 00:13:20 00:19:52 04:34:58 800 618 110 10.57 / 05:40 11:25:05
Run 4.1km 00:04:12 00:24:04 04:39:11 964 746 143 10.21 / 05:52 11:29:17
Run 7.1km 00:18:44 00:42:49 04:57:56 959 730 141 9.94 / 06:01 11:48:02
Run 8.4km 00:08:22 00:51:12 05:06:19 977 739 145 10.07 / 05:57 11:56:25
Run 10.1km 00:12:31 01:03:43 05:18:50 960 725 143 9.5 / 06:18 12:08:56
Run 10.7km 00:03:53 01:07:37 05:22:44 968 729 147 9.49 / 06:19 12:12:50
Run 13.7km 00:20:46 01:28:24 05:43:30 1012 762 154 9.29 / 06:27 12:33:37
Run 15km 00:09:44 01:38:08 05:53:15 1047 786 158 9.29 / 06:27 12:43:21
Run 16.7km 00:13:03 01:51:12 06:06:18 1021 771 155 9.01 / 06:39 12:56:25
Run 17.3km 00:03:28 01:54:40 06:09:47 1002 756 152 9.05 / 06:37 12:59:53
Run 20.3km 00:20:01 02:14:42 06:29:49 994 744 148 9.04 / 06:38 13:19:55
Run 00:06:12 02:20:55 06:36:01 1007 755 152 8.98 / 06:40 13:26:08