17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jaco DU TOIT (#1293)
Finished
GUN TIME:  06:35:34
Place
762
Male
612
35-39
70

Swim 00:39:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:01
Swim 00:39:25 00:39:25 00:39:25 373 304 32 2.89 / 20:44 08:04:26

T1 00:10:00

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:00 00:10:00 00:49:25 1593 1176 107 - / - 08:14:27

Cycle 03:17:10 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:08 00:32:08 01:21:33 523 454 46 27.06 / 02:12 08:46:35
Bike 43.65km 00:53:30 01:25:39 02:15:04 492 439 46 30.57 / 01:57 09:40:06
Bike 72.8km 01:18:30 02:44:10 03:33:35 596 519 59 26.6 / 02:15 10:58:37
Bike 00:32:59 03:17:10 04:06:35 631 548 62 26.56 / 02:15 11:31:37

T2 00:08:11

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:11 00:08:11 04:14:47 1258 951 95 - / - 11:39:49

Run 02:20:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:55 00:08:55 04:23:43 907 698 83 13.43 / 04:27 11:48:44
Run 3.5km 00:11:15 00:20:11 04:34:58 887 685 81 10.4 / 05:46 12:00:00
Run 4.1km 00:03:29 00:23:40 04:38:27 874 675 80 10.38 / 05:46 12:03:29
Run 7.1km 00:18:03 00:41:43 04:56:30 848 653 75 10.2 / 05:52 12:21:32
Run 8.4km 00:07:28 00:49:11 05:03:59 789 610 71 10.48 / 05:43 12:29:01
Run 10.1km 00:12:19 01:01:31 05:16:18 800 615 71 9.84 / 06:05 12:41:20
Run 10.7km 00:03:42 01:05:14 05:20:01 797 616 70 9.84 / 06:05 12:45:03
Run 13.7km 00:18:53 01:24:08 05:38:55 786 604 68 9.77 / 06:08 13:03:57
Run 15km 00:08:06 01:32:14 05:47:02 778 598 67 9.88 / 06:04 13:12:03
Run 16.7km 00:12:48 01:45:03 05:59:50 783 604 72 9.53 / 06:17 13:24:52
Run 17.3km 00:04:01 01:49:05 06:03:52 797 612 73 9.51 / 06:18 13:28:54
Run 20.3km 00:25:05 02:14:10 06:28:58 977 734 85 9.07 / 06:36 13:53:59
Run 00:06:36 02:20:47 06:35:34 1003 753 89 8.99 / 06:40 14:00:36