17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gary SCOTT (#1298)
Finished
GUN TIME:  06:56:30
Place
1070
Male
841
35-39
93

Swim 00:53:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:35
Swim 00:53:16 00:53:16 00:53:16 1641 1235 118 2.14 / 28:02 08:07:51

T1 00:11:52

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:52 00:11:52 01:05:08 1745 1292 120 - / - 08:19:43

Cycle 03:16:51 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:33 00:32:33 01:37:41 603 525 59 26.72 / 02:14 08:52:17
Bike 43.65km 00:57:11 01:29:45 02:34:53 814 690 71 29.17 / 02:03 09:49:28
Bike 72.8km 01:16:24 02:46:09 03:51:18 667 575 65 26.28 / 02:16 11:05:53
Bike 00:30:41 03:16:51 04:21:59 623 542 59 26.6 / 02:15 11:36:34

T2 00:08:03

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:03 00:08:03 04:30:02 1230 930 93 - / - 11:44:37

Run 02:26:27 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:42 00:08:42 04:38:45 771 597 70 13.77 / 04:21 11:53:20
Run 3.5km 00:11:12 00:19:54 04:49:57 812 627 76 10.54 / 05:41 12:04:32
Run 4.1km 00:03:19 00:23:14 04:53:17 785 606 73 10.58 / 05:40 12:07:52
Run 7.1km 00:18:50 00:42:05 05:12:07 871 669 78 10.12 / 05:55 12:26:42
Run 8.4km 00:07:20 00:49:25 05:19:27 814 629 73 10.44 / 05:44 12:34:03
Run 10.1km 00:16:35 01:06:00 05:36:03 1103 833 97 9.18 / 06:32 12:50:38
Run 10.7km 00:04:00 01:10:01 05:40:04 1107 836 97 9.16 / 06:32 12:54:39
Run 13.7km 00:20:19 01:30:21 06:00:24 1096 825 96 9.09 / 06:35 13:14:59
Run 15km 00:09:24 01:39:45 06:09:48 1106 831 97 9.14 / 06:33 13:24:23
Run 16.7km 00:13:48 01:53:34 06:23:36 1104 828 96 8.82 / 06:48 13:38:12
Run 17.3km 00:04:23 01:57:57 06:28:00 1110 833 97 8.79 / 06:49 13:42:35
Run 20.3km 00:22:35 02:20:33 06:50:35 1148 854 99 8.66 / 06:55 14:05:10
Run 00:05:54 02:26:27 06:56:30 1150 856 99 8.64 / 06:56 14:11:05