17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Allan BRITNELL (#130)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  04:37:28
Place
22
Male
22
30-34
5

Swim 00:31:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:03
Swim 00:31:47 00:31:47 00:31:47 40 35 8 3.58 / 16:43 07:16:51

T1 00:03:13

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:13 00:03:13 00:35:00 62 48 9 - / - 07:20:04

Cycle 02:30:48 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:25:38 00:25:38 01:00:38 25 25 6 33.93 / 01:46 07:45:42
Bike 43.65km 00:43:30 01:09:08 01:44:09 25 25 4 37.87 / 01:35 08:29:13
Bike 72.8km 00:57:58 02:07:06 02:42:07 26 26 5 34.36 / 01:44 09:27:11
Bike 00:23:41 02:30:48 03:05:48 24 24 4 34.72 / 01:43 09:50:52

T2 00:03:11

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:11 00:03:11 03:09:00 47 38 8 - / - 09:54:04

Run 01:28:27 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:06:27 00:06:27 03:15:28 51 48 14 18.55 / 03:13 10:00:32
Run 3.5km 00:07:33 00:14:01 03:23:01 33 33 10 14.97 / 04:00 10:08:05
Run 4.1km 00:02:26 00:16:27 03:25:27 31 31 10 14.94 / 04:00 10:10:31
Run 7.1km 00:12:21 00:28:49 03:37:49 28 28 8 14.77 / 04:03 10:22:53
Run 8.4km 00:05:12 00:34:02 03:43:02 29 29 8 15.15 / 03:57 10:28:06
Run 10.1km 00:07:41 00:41:44 03:50:44 26 26 7 14.51 / 04:07 10:35:48
Run 10.7km 00:02:28 00:44:13 03:53:13 19 19 4 14.51 / 04:07 10:38:17
Run 13.7km 00:12:30 00:56:43 04:05:44 20 20 5 14.48 / 04:08 10:50:48
Run 15km 00:05:20 01:02:04 04:11:04 22 22 6 14.69 / 04:05 10:56:08
Run 16.7km 00:07:46 01:09:50 04:18:50 22 22 6 14.34 / 04:10 11:03:54
Run 17.3km 00:02:29 01:12:20 04:21:20 20 20 5 14.34 / 04:10 11:06:24
Run 20.3km 00:12:41 01:25:01 04:34:01 21 21 6 14.32 / 04:11 11:19:05
Run 00:03:26 01:28:27 04:37:28 19 19 5 14.31 / 04:11 11:22:31