IRONMAN 70.3 Mossel Bay (2024)
Nellis MULLER (#1300)
Finished
GUN TIME:
07:08:14
Place
1220
Male
948
35-39
103
Swim 00:55:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:47 |
Swim | 00:55:45 | 00:55:45 | 00:55:45 | 1722 | 1289 | 124 | 2.04 / 29:20 | 08:05:32 |
T1 00:09:02
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:02 | 00:09:02 | 01:04:47 | 1444 | 1054 | 100 | - / - | 08:14:35 |
Cycle 03:37:37 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:47 | 00:34:47 | 01:39:35 | 1077 | 884 | 90 | 25 / 02:23 | 08:49:23 |
Bike 43.65km | 00:57:49 | 01:32:36 | 02:37:24 | 1035 | 859 | 87 | 28.27 / 02:07 | 09:47:12 |
Bike 72.8km | 01:28:14 | 03:00:51 | 04:05:39 | 1187 | 959 | 100 | 24.15 / 02:29 | 11:15:27 |
Bike | 00:36:45 | 03:37:37 | 04:42:25 | 1230 | 991 | 102 | 24.06 / 02:29 | 11:52:12 |
T2 00:07:43
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:43 | 00:07:43 | 04:50:08 | 1152 | 876 | 87 | - / - | 11:59:55 |
Run 02:18:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:10 | 00:08:10 | 04:58:18 | 485 | 392 | 47 | 14.68 / 04:05 | 12:08:06 |
Run 3.5km | 00:10:44 | 00:18:54 | 05:09:02 | 581 | 464 | 57 | 11.1 / 05:24 | 12:18:50 |
Run 4.1km | 00:03:28 | 00:22:23 | 05:12:31 | 611 | 483 | 57 | 10.98 / 05:27 | 12:22:19 |
Run 7.1km | 00:18:30 | 00:40:54 | 05:31:02 | 748 | 579 | 64 | 10.41 / 05:45 | 12:40:49 |
Run 8.4km | 00:08:14 | 00:49:08 | 05:39:16 | 783 | 606 | 70 | 10.5 / 05:42 | 12:49:03 |
Run 10.1km | 00:13:22 | 01:02:30 | 05:52:39 | 876 | 666 | 78 | 9.69 / 06:11 | 13:02:26 |
Run 10.7km | 00:03:54 | 01:06:25 | 05:56:34 | 896 | 681 | 78 | 9.66 / 06:12 | 13:06:21 |
Run 13.7km | 00:19:54 | 01:26:20 | 06:16:28 | 909 | 690 | 81 | 9.52 / 06:18 | 13:26:16 |
Run 15km | 00:08:57 | 01:35:18 | 06:25:26 | 920 | 695 | 83 | 9.56 / 06:16 | 13:35:14 |
Run 16.7km | 00:13:43 | 01:49:02 | 06:39:10 | 947 | 712 | 84 | 9.18 / 06:31 | 13:48:57 |
Run 17.3km | 00:03:59 | 01:53:02 | 06:43:10 | 947 | 712 | 84 | 9.18 / 06:32 | 13:52:57 |
Run 20.3km | 00:19:39 | 02:12:41 | 07:02:50 | 933 | 699 | 80 | 9.17 / 06:32 | 14:12:37 |
Run | 00:05:24 | 02:18:05 | 07:08:14 | 928 | 696 | 79 | 9.16 / 06:32 | 14:18:01 |
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