17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Nellis MULLER (#1300)
Finished
GUN TIME:  07:08:14
Place
1220
Male
948
35-39
103

Swim 00:55:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:47
Swim 00:55:45 00:55:45 00:55:45 1722 1289 124 2.04 / 29:20 08:05:32

T1 00:09:02

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:02 00:09:02 01:04:47 1444 1054 100 - / - 08:14:35

Cycle 03:37:37 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:34:47 00:34:47 01:39:35 1077 884 90 25 / 02:23 08:49:23
Bike 43.65km 00:57:49 01:32:36 02:37:24 1035 859 87 28.27 / 02:07 09:47:12
Bike 72.8km 01:28:14 03:00:51 04:05:39 1187 959 100 24.15 / 02:29 11:15:27
Bike 00:36:45 03:37:37 04:42:25 1230 991 102 24.06 / 02:29 11:52:12

T2 00:07:43

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:43 00:07:43 04:50:08 1152 876 87 - / - 11:59:55

Run 02:18:05 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:10 00:08:10 04:58:18 485 392 47 14.68 / 04:05 12:08:06
Run 3.5km 00:10:44 00:18:54 05:09:02 581 464 57 11.1 / 05:24 12:18:50
Run 4.1km 00:03:28 00:22:23 05:12:31 611 483 57 10.98 / 05:27 12:22:19
Run 7.1km 00:18:30 00:40:54 05:31:02 748 579 64 10.41 / 05:45 12:40:49
Run 8.4km 00:08:14 00:49:08 05:39:16 783 606 70 10.5 / 05:42 12:49:03
Run 10.1km 00:13:22 01:02:30 05:52:39 876 666 78 9.69 / 06:11 13:02:26
Run 10.7km 00:03:54 01:06:25 05:56:34 896 681 78 9.66 / 06:12 13:06:21
Run 13.7km 00:19:54 01:26:20 06:16:28 909 690 81 9.52 / 06:18 13:26:16
Run 15km 00:08:57 01:35:18 06:25:26 920 695 83 9.56 / 06:16 13:35:14
Run 16.7km 00:13:43 01:49:02 06:39:10 947 712 84 9.18 / 06:31 13:48:57
Run 17.3km 00:03:59 01:53:02 06:43:10 947 712 84 9.18 / 06:32 13:52:57
Run 20.3km 00:19:39 02:12:41 07:02:50 933 699 80 9.17 / 06:32 14:12:37
Run 00:05:24 02:18:05 07:08:14 928 696 79 9.16 / 06:32 14:18:01