17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Heinrich KLEYNHANS (#1302)
Finished
GUN TIME:  06:49:54
Place
985
Male
777
Open
133

Swim 00:41:53 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:39
Swim 00:41:53 00:41:53 00:41:53 614 481 97 2.72 / 22:03 08:01:33

T1 00:08:13

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:13 00:08:13 00:50:06 1267 922 184 - / - 08:09:46

Cycle 03:20:09 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:18 00:34:18 01:24:24 978 810 150 25.36 / 02:21 08:44:04
Bike 43.65km 00:55:30 01:29:49 02:19:55 818 693 108 29.15 / 02:03 09:39:35
Bike 72.8km 01:16:56 02:46:45 03:36:51 694 599 79 26.19 / 02:17 10:56:31
Bike 00:33:24 03:20:09 04:10:15 715 613 79 26.16 / 02:17 11:29:55

T2 00:12:36

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:12:36 00:12:36 04:22:52 1772 1319 350 - / - 11:42:32

Run 02:27:02 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:14 00:09:14 04:32:07 1072 823 173 12.99 / 04:37 11:51:46
Run 3.5km 00:12:31 00:21:45 04:44:38 1209 926 204 9.64 / 06:13 12:04:18
Run 4.1km 00:03:37 00:25:23 04:48:16 1191 911 197 9.68 / 06:11 12:07:55
Run 7.1km 00:18:56 00:44:20 05:07:13 1108 841 178 9.6 / 06:14 12:26:52
Run 8.4km 00:08:38 00:52:58 05:15:51 1116 845 179 9.73 / 06:09 12:35:31
Run 10.1km 00:13:39 01:06:38 05:29:31 1139 861 182 9.09 / 06:35 12:49:10
Run 10.7km 00:03:44 01:10:22 05:33:15 1126 850 180 9.12 / 06:34 12:52:55
Run 13.7km 00:20:56 01:31:19 05:54:12 1132 853 182 9 / 06:39 13:13:51
Run 15km 00:09:23 01:40:43 06:03:36 1147 863 184 9.05 / 06:37 13:23:15
Run 16.7km 00:14:37 01:55:20 06:18:13 1169 878 192 8.68 / 06:54 13:37:53
Run 17.3km 00:04:15 01:59:36 06:22:29 1171 879 192 8.67 / 06:54 13:42:08
Run 20.3km 00:21:08 02:20:44 06:43:37 1154 859 186 8.65 / 06:56 14:03:17
Run 00:06:17 02:27:02 06:49:54 1166 867 187 8.61 / 06:58 14:09:34