17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Albertus James PARSONS (#1303)
Finished
GUN TIME:  06:15:22
Place
487
Male
399
35-39
45

Swim 00:38:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:12
Swim 00:38:07 00:38:07 00:38:07 281 236 24 2.99 / 20:04 07:26:19

T1 00:04:34

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:34 00:04:34 00:42:42 225 171 17 - / - 07:30:54

Cycle 03:20:04 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:33:00 00:33:00 01:15:42 691 590 64 26.35 / 02:16 08:03:54
Bike 43.65km 00:54:11 01:27:12 02:09:54 606 530 55 30.03 / 01:59 08:58:06
Bike 72.8km 01:19:04 02:46:16 03:28:58 675 582 67 26.26 / 02:17 10:17:10
Bike 00:33:47 03:20:04 04:02:46 712 611 68 26.17 / 02:17 10:50:58

T2 00:04:59

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:59 00:04:59 04:07:45 356 266 26 - / - 10:55:57

Run 02:07:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:51 00:08:51 04:16:36 865 668 80 13.55 / 04:25 11:04:48
Run 3.5km 00:11:04 00:19:55 04:27:41 815 630 77 10.53 / 05:41 11:15:53
Run 4.1km 00:03:25 00:23:21 04:31:06 805 623 75 10.53 / 05:41 11:19:18
Run 7.1km 00:17:16 00:40:37 04:48:22 712 549 62 10.48 / 05:43 11:36:34
Run 8.4km 00:07:37 00:48:14 04:56:00 696 537 62 10.69 / 05:36 11:44:12
Run 10.1km 00:12:23 01:00:38 05:08:23 739 568 63 9.99 / 06:00 11:56:35
Run 10.7km 00:03:37 01:04:15 05:12:00 737 568 63 9.99 / 06:00 12:00:13
Run 13.7km 00:18:14 01:22:29 05:30:15 700 540 59 9.96 / 06:01 12:18:27
Run 15km 00:08:09 01:30:38 05:38:24 694 532 58 10.06 / 05:57 12:26:36
Run 16.7km 00:11:45 01:42:24 05:50:10 668 512 56 9.78 / 06:07 12:38:22
Run 17.3km 00:03:31 01:45:56 05:53:41 659 503 55 9.79 / 06:07 12:41:53
Run 20.3km 00:17:16 02:03:13 06:10:58 615 467 53 9.88 / 06:04 12:59:10
Run 00:04:24 02:07:37 06:15:22 590 449 52 9.91 / 06:02 13:03:34