17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Phil WESSELS (#1305)
Club: CAPE MULTISPORT
Finished
GUN TIME:  07:34:54
Place
1505
Male
1148
35-39
115

Swim 00:49:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:11
Swim 00:49:45 00:49:45 00:49:45 1431 1081 106 2.29 / 26:11 07:41:56

T1 00:11:21

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:21 00:11:21 01:01:07 1712 1270 118 - / - 07:53:18

Cycle 03:54:30 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:36:52 00:36:52 01:37:59 1477 1154 117 23.59 / 02:32 08:30:10
Bike 43.65km 01:03:36 01:40:29 02:41:36 1521 1194 122 26.06 / 02:18 09:33:47
Bike 72.8km 01:34:08 03:14:37 04:15:44 1532 1191 120 22.44 / 02:40 11:07:55
Bike 00:39:53 03:54:30 04:55:37 1583 1225 120 22.33 / 02:41 11:47:49

T2 00:07:09

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:09 00:07:09 05:02:47 993 751 73 - / - 11:54:58

Run 02:32:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:10:22 00:10:22 05:13:09 1525 1145 116 11.56 / 05:11 12:05:21
Run 3.5km 00:12:52 00:23:14 05:26:02 1441 1093 113 9.03 / 06:38 12:18:13
Run 4.1km 00:03:54 00:27:09 05:29:56 1437 1090 113 9.06 / 06:37 12:22:07
Run 7.1km 00:20:15 00:47:24 05:50:12 1387 1052 111 8.98 / 06:40 12:42:23
Run 8.4km 00:09:01 00:56:26 05:59:13 1371 1036 109 9.14 / 06:33 12:51:24
Run 10.1km 00:13:31 01:09:57 06:12:45 1341 1013 107 8.66 / 06:55 13:04:56
Run 10.7km 00:04:08 01:14:06 06:16:53 1341 1010 107 8.66 / 06:55 13:09:04
Run 13.7km 00:21:06 01:35:12 06:38:00 1330 993 106 8.63 / 06:56 13:30:11
Run 15km 00:09:17 01:44:30 06:47:17 1309 981 106 8.72 / 06:52 13:39:29
Run 16.7km 00:14:12 01:58:42 07:01:30 1304 975 106 8.44 / 07:06 13:53:41
Run 17.3km 00:04:21 02:03:03 07:05:51 1305 974 106 8.43 / 07:06 13:58:02
Run 20.3km 00:22:18 02:25:22 07:28:09 1305 973 106 8.37 / 07:09 14:20:21
Run 00:06:45 02:32:07 07:34:54 1319 983 106 8.32 / 07:12 14:27:06