17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Ryan WUSTMANN (#1308)
Finished
GUN TIME:  06:43:57
Place
890
Male
704
35-39
76

Swim 00:42:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:19
Swim 00:42:46 00:42:46 00:42:46 721 559 58 2.66 / 22:30 07:39:05

T1 00:05:22

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:22 00:05:22 00:48:08 400 299 34 - / - 07:44:28

Cycle 03:29:36 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:58 00:32:58 01:21:07 679 581 63 26.38 / 02:16 08:17:26
Bike 43.65km 00:57:32 01:30:31 02:18:39 854 721 75 28.93 / 02:04 09:14:59
Bike 72.8km 01:22:48 02:53:19 03:41:28 928 774 82 25.2 / 02:22 10:37:47
Bike 00:36:16 03:29:36 04:17:45 1013 840 85 24.98 / 02:24 11:14:04

T2 00:07:23

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:23 00:07:23 04:25:08 1069 811 79 - / - 11:21:27

Run 02:18:49 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:48 00:08:48 04:33:56 839 651 75 13.61 / 04:24 11:30:16
Run 3.5km 00:11:03 00:19:52 04:45:00 801 619 74 10.56 / 05:40 11:41:19
Run 4.1km 00:03:40 00:23:32 04:48:40 848 656 78 10.44 / 05:44 11:44:59
Run 7.1km 00:18:53 00:42:26 05:07:34 911 693 84 10.03 / 05:58 12:03:53
Run 8.4km 00:07:56 00:50:23 05:15:31 889 677 80 10.24 / 05:51 12:11:50
Run 10.1km 00:12:49 01:03:12 05:28:20 927 704 83 9.58 / 06:15 12:24:39
Run 10.7km 00:04:06 01:07:18 05:32:26 947 717 86 9.53 / 06:17 12:28:45
Run 13.7km 00:19:55 01:27:13 05:52:21 953 720 86 9.42 / 06:22 12:48:41
Run 15km 00:08:36 01:35:50 06:00:58 954 719 84 9.51 / 06:18 12:57:17
Run 16.7km 00:13:12 01:49:03 06:14:11 948 713 85 9.18 / 06:31 13:10:30
Run 17.3km 00:04:11 01:53:14 06:18:22 958 722 85 9.16 / 06:32 13:14:41
Run 20.3km 00:19:50 02:13:05 06:38:13 945 711 82 9.15 / 06:33 13:34:32
Run 00:05:44 02:18:49 06:43:57 950 714 83 9.11 / 06:34 13:40:17