17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gerrit VAN DEVENTER (#1315)
Finished
GUN TIME:  06:23:43
Place
599
Male
479
35-39
59

Swim 00:45:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:22
Swim 00:45:40 00:45:40 00:45:40 1035 797 76 2.49 / 24:02 07:38:03

T1 00:06:37

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:37 00:06:37 00:52:18 783 568 59 - / - 07:44:40

Cycle 03:09:22 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:31:52 00:31:52 01:24:10 483 425 43 27.29 / 02:11 08:16:33
Bike 43.65km 00:52:12 01:24:04 02:16:22 418 379 39 31.14 / 01:55 09:08:45
Bike 72.8km 01:13:41 02:37:46 03:30:04 406 362 40 27.68 / 02:10 10:22:27
Bike 00:31:36 03:09:22 04:01:40 427 379 42 27.65 / 02:10 10:54:03

T2 00:07:20

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:20 00:07:20 04:09:01 1058 801 77 - / - 11:01:24

Run 02:14:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:12:08 00:12:08 04:21:10 1753 1306 127 9.87 / 06:04 11:13:33
Run 3.5km 00:10:51 00:23:00 04:32:01 1412 1074 112 9.12 / 06:34 11:24:24
Run 4.1km 00:03:09 00:26:09 04:35:11 1318 1004 109 9.4 / 06:22 11:27:33
Run 7.1km 00:17:47 00:43:56 04:52:58 1077 817 93 9.69 / 06:11 11:45:20
Run 8.4km 00:07:16 00:51:13 05:00:15 979 741 88 10.07 / 05:57 11:52:37
Run 10.1km 00:11:10 01:02:24 05:11:25 867 658 75 9.71 / 06:10 12:03:48
Run 10.7km 00:03:19 01:05:43 05:14:45 839 645 72 9.76 / 06:08 12:07:07
Run 13.7km 00:18:47 01:24:31 05:33:32 815 628 71 9.72 / 06:10 12:25:55
Run 15km 00:08:17 01:32:48 05:41:50 803 619 70 9.82 / 06:06 12:34:13
Run 16.7km 00:12:34 01:45:23 05:54:25 801 614 74 9.5 / 06:18 12:46:48
Run 17.3km 00:03:49 01:49:13 05:58:15 802 615 74 9.5 / 06:18 12:50:37
Run 20.3km 00:20:03 02:09:16 06:18:18 814 618 73 9.42 / 06:22 13:10:41
Run 00:05:24 02:14:41 06:23:43 807 613 73 9.39 / 06:23 13:16:05