17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Regardt VAN HUYSSTEEN (#1317)
Club: CAPE MULTISPORT
Finished
GUN TIME:  06:27:52
Place
656
Male
528
35-39
65

Swim 00:44:03 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:05
Swim 00:44:03 00:44:03 00:44:03 869 674 64 2.58 / 23:11 08:08:09

T1 00:07:33

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:33 00:07:33 00:51:36 1085 787 77 - / - 08:15:42

Cycle 03:10:32 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:29:46 00:29:46 01:21:23 216 202 24 29.21 / 02:03 08:45:29
Bike 43.65km 00:52:39 01:22:26 02:14:02 339 308 35 31.77 / 01:53 09:38:08
Bike 72.8km 01:16:20 02:38:46 03:30:22 428 379 42 27.51 / 02:10 10:54:28
Bike 00:31:46 03:10:32 04:02:09 455 402 43 27.48 / 02:10 11:26:15

T2 00:05:46

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:46 00:05:46 04:07:55 566 427 45 - / - 11:32:01

Run 02:19:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:21 00:08:21 04:16:17 586 470 54 14.35 / 04:10 11:40:22
Run 3.5km 00:10:43 00:19:04 04:27:00 620 488 60 11 / 05:27 11:51:06
Run 4.1km 00:03:38 00:22:42 04:30:38 674 527 61 10.83 / 05:32 11:54:44
Run 7.1km 00:18:59 00:41:42 04:49:37 846 651 74 10.21 / 05:52 12:13:43
Run 8.4km 00:08:28 00:50:10 04:58:06 871 666 77 10.28 / 05:50 12:22:12
Run 10.1km 00:12:04 01:02:14 05:10:10 853 652 73 9.73 / 06:09 12:34:16
Run 10.7km 00:03:40 01:05:55 05:13:51 849 650 73 9.73 / 06:09 12:37:57
Run 13.7km 00:20:48 01:26:43 05:34:39 927 704 84 9.47 / 06:19 12:58:45
Run 15km 00:09:46 01:36:30 05:44:25 981 737 87 9.45 / 06:20 13:08:31
Run 16.7km 00:12:44 01:49:15 05:57:10 957 720 87 9.17 / 06:32 13:21:16
Run 17.3km 00:04:08 01:53:23 06:01:19 961 724 86 9.15 / 06:33 13:25:24
Run 20.3km 00:21:10 02:14:33 06:22:29 990 741 88 9.05 / 06:37 13:46:35
Run 00:05:22 02:19:56 06:27:52 981 735 86 9.04 / 06:37 13:51:58