17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Theo MARE (#132)
Club: TRIFACTRI
Finished
GUN TIME:  05:12:48
Place
84
Male
74
55-59
4

Swim 00:33:58 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:34
Swim 00:33:58 00:33:58 00:33:58 75 65 2 3.35 / 17:52 07:22:32

T1 00:04:19

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:19 00:04:19 00:38:17 186 141 11 - / - 07:26:52

Cycle 02:51:46 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:29:43 00:29:43 01:08:00 211 197 8 29.27 / 02:02 07:56:35
Bike 43.65km 00:48:43 01:18:27 01:56:44 166 156 8 33.38 / 01:47 08:45:19
Bike 72.8km 01:06:37 02:25:04 03:03:22 148 135 8 30.1 / 01:59 09:51:57
Bike 00:26:41 02:51:46 03:30:03 134 124 10 30.49 / 01:58 10:18:38

T2 00:04:02

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:02 00:04:02 03:34:06 168 135 10 - / - 10:22:40

Run 01:38:42 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:06:56 00:06:56 03:41:02 103 90 2 17.29 / 03:28 10:29:37
Run 3.5km 00:08:10 00:15:06 03:49:12 80 73 2 13.89 / 04:19 10:37:47
Run 4.1km 00:02:48 00:17:55 03:52:01 90 81 2 13.72 / 04:22 10:40:36
Run 7.1km 00:13:35 00:31:30 04:05:36 88 79 2 13.51 / 04:26 10:54:11
Run 8.4km 00:05:53 00:37:24 04:11:30 84 75 2 13.79 / 04:20 11:00:05
Run 10.1km 00:08:39 00:46:03 04:20:09 81 72 2 13.15 / 04:33 11:08:44
Run 10.7km 00:02:50 00:48:54 04:23:00 81 72 2 13.12 / 04:34 11:11:34
Run 13.7km 00:14:03 01:02:57 04:37:03 85 76 2 13.05 / 04:35 11:25:38
Run 15km 00:05:51 01:08:48 04:42:54 72 64 2 13.25 / 04:31 11:31:29
Run 16.7km 00:08:51 01:17:40 04:51:46 68 60 2 12.9 / 04:39 11:40:21
Run 17.3km 00:02:56 01:20:36 04:54:42 68 60 2 12.87 / 04:39 11:43:17
Run 20.3km 00:14:13 01:34:49 05:08:55 64 57 2 12.84 / 04:40 11:57:30
Run 00:03:53 01:38:42 05:12:48 61 54 2 12.82 / 04:40 12:01:23