17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Francois DU TOIT (#1322)
Finished
GUN TIME:  07:18:15
Place
1339
Male
1023
35-39
107

Swim 00:46:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:51
Swim 00:46:43 00:46:43 00:46:43 1156 883 89 2.43 / 24:35 08:00:35

T1 00:13:43

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:43 00:13:43 01:00:26 1797 1338 127 - / - 08:14:18

Cycle 03:55:29 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:37:25 00:37:25 01:37:52 1553 1203 121 23.24 / 02:34 08:51:43
Bike 43.65km 01:02:11 01:39:37 02:40:04 1481 1169 120 26.28 / 02:16 09:53:55
Bike 72.8km 01:37:31 03:17:09 04:17:36 1576 1219 121 22.15 / 02:42 11:31:27
Bike 00:38:20 03:55:29 04:55:56 1596 1233 121 22.24 / 02:41 12:09:47

T2 00:10:49

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:49 00:10:49 05:06:45 1647 1238 123 - / - 12:20:36

Run 02:11:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:09:01 00:09:01 05:15:47 945 729 88 13.29 / 04:30 12:29:38
Run 3.5km 00:11:33 00:20:34 05:27:20 974 750 90 10.2 / 05:52 12:41:11
Run 4.1km 00:03:27 00:24:02 05:30:47 950 734 88 10.23 / 05:51 12:44:39
Run 7.1km 00:17:05 00:41:07 05:47:53 780 606 68 10.35 / 05:47 13:01:44
Run 8.4km 00:07:54 00:49:02 05:55:47 778 602 69 10.52 / 05:42 13:09:39
Run 10.1km 00:12:00 01:01:03 06:07:48 766 593 67 9.92 / 06:02 13:21:40
Run 10.7km 00:03:31 01:04:34 06:11:19 757 586 67 9.94 / 06:02 13:25:11
Run 13.7km 00:18:26 01:23:00 06:29:46 731 564 64 9.9 / 06:03 13:43:37
Run 15km 00:07:57 01:30:58 06:37:43 703 539 59 10.02 / 05:59 13:51:35
Run 16.7km 00:13:32 01:44:30 06:51:16 760 585 65 9.58 / 06:15 14:05:07
Run 17.3km 00:03:58 01:48:29 06:55:14 769 592 68 9.56 / 06:16 14:09:06
Run 20.3km 00:18:33 02:07:02 07:13:48 724 549 66 9.58 / 06:15 14:27:39
Run 00:04:27 02:11:29 07:18:15 697 527 62 9.62 / 06:13 14:32:06