17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gustav NEL (#1323)
Finished
GUN TIME:  07:14:30
Place
1295
Male
995
Open
211

Swim 00:43:41 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:06
Swim 00:43:41 00:43:41 00:43:41 830 643 143 2.6 / 22:59 07:30:47

T1 00:07:51

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:51 00:07:51 00:51:32 1157 842 153 - / - 07:38:38

Cycle 04:07:54 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:42:06 00:42:06 01:33:38 1813 1354 369 20.66 / 02:54 08:20:44
Bike 43.65km 01:01:21 01:43:27 02:34:59 1650 1266 332 25.31 / 02:22 09:22:05
Bike 72.8km 01:50:04 03:33:31 04:25:04 1770 1331 358 20.45 / 02:55 11:12:10
Bike 00:34:22 04:07:54 04:59:27 1743 1314 351 21.12 / 02:50 11:46:33

T2 00:05:03

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:03 00:05:03 05:04:30 376 278 33 - / - 11:51:36

Run 02:09:59 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:14 00:08:14 05:12:44 515 418 59 14.56 / 04:07 11:59:50
Run 3.5km 00:10:22 00:18:36 05:23:07 523 420 55 11.28 / 05:19 12:10:13
Run 4.1km 00:03:30 00:22:07 05:26:37 565 452 60 11.12 / 05:23 12:13:43
Run 7.1km 00:17:14 00:39:21 05:43:52 576 453 60 10.82 / 05:32 12:30:58
Run 8.4km 00:07:26 00:46:48 05:51:19 573 447 59 11.02 / 05:26 12:38:25
Run 10.1km 00:11:28 00:58:17 06:02:47 580 449 59 10.39 / 05:46 12:49:53
Run 10.7km 00:03:30 01:01:47 06:06:18 580 449 59 10.38 / 05:46 12:53:24
Run 13.7km 00:18:27 01:20:15 06:24:45 599 462 62 10.24 / 05:51 13:11:51
Run 15km 00:08:05 01:28:21 06:32:51 603 464 61 10.32 / 05:48 13:19:57
Run 16.7km 00:12:57 01:41:18 06:45:48 629 482 69 9.89 / 06:03 13:32:54
Run 17.3km 00:03:39 01:44:58 06:49:28 629 481 68 9.88 / 06:04 13:36:34
Run 20.3km 00:19:30 02:04:28 07:08:58 640 485 68 9.78 / 06:07 13:56:05
Run 00:05:31 02:09:59 07:14:30 653 494 68 9.73 / 06:09 14:01:36