17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gerhard BEESLAAR (#1332)
Finished
GUN TIME:  07:01:40
Place
1138
Male
890
Open
174

Swim 00:53:51 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:18
Swim 00:53:51 00:53:51 00:53:51 1661 1248 332 2.11 / 28:20 08:10:10

T1 00:06:30

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:30 00:06:30 01:00:22 746 541 81 - / - 08:16:40

Cycle 03:39:41 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:38 00:34:38 01:35:00 1048 862 163 25.11 / 02:23 08:51:18
Bike 43.65km 01:03:50 01:38:28 02:38:50 1416 1121 267 26.59 / 02:15 09:55:09
Bike 72.8km 01:26:48 03:05:17 04:05:39 1296 1034 226 23.57 / 02:32 11:21:57
Bike 00:34:24 03:39:41 04:40:03 1275 1024 225 23.83 / 02:31 11:56:22

T2 00:09:11

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:11 00:09:11 04:49:15 1441 1089 253 - / - 12:05:34

Run 02:12:24 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:41 00:08:41 04:57:56 760 589 98 13.81 / 04:20 12:14:15
Run 3.5km 00:11:35 00:20:16 05:09:32 902 698 129 10.36 / 05:47 12:25:50
Run 4.1km 00:03:21 00:23:37 05:12:53 860 663 118 10.41 / 05:45 12:29:11
Run 7.1km 00:17:05 00:40:43 05:29:59 726 561 93 10.46 / 05:44 12:46:17
Run 8.4km 00:08:21 00:49:04 05:38:20 781 604 103 10.51 / 05:42 12:54:38
Run 10.1km 00:12:32 01:01:36 05:50:52 802 616 104 9.83 / 06:05 13:07:10
Run 10.7km 00:03:36 01:05:12 05:54:28 796 615 105 9.84 / 06:05 13:10:47
Run 13.7km 00:18:10 01:23:23 06:12:39 751 578 97 9.85 / 06:05 13:28:57
Run 15km 00:08:19 01:31:43 06:20:59 749 578 96 9.94 / 06:02 13:37:17
Run 16.7km 00:12:56 01:44:39 06:33:55 765 590 100 9.57 / 06:16 13:50:14
Run 17.3km 00:03:46 01:48:26 06:37:42 768 591 100 9.57 / 06:16 13:54:00
Run 20.3km 00:18:48 02:07:15 06:56:31 732 557 85 9.57 / 06:16 14:12:49
Run 00:05:09 02:12:24 07:01:40 720 546 79 9.56 / 06:16 14:17:59