17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jo WAGNER (#1340)
Finished
GUN TIME:  06:39:25
Place
823
Male
657
35-39
74

Swim 00:39:47 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:23
Swim 00:39:47 00:39:47 00:39:47 399 323 33 2.86 / 20:56 07:51:11

T1 00:08:30

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:30 00:08:30 00:48:17 1335 970 92 - / - 07:59:41

Cycle 03:34:24 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:35:05 00:35:05 01:23:23 1141 933 95 24.79 / 02:25 08:34:46
Bike 43.65km 01:00:06 01:35:11 02:23:29 1211 989 101 27.51 / 02:10 09:34:53
Bike 72.8km 01:24:13 02:59:25 03:47:43 1142 929 93 24.34 / 02:27 10:59:06
Bike 00:34:59 03:34:24 04:22:42 1154 937 95 24.42 / 02:27 11:34:05

T2 00:09:11

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:11 00:09:11 04:31:53 1439 1087 108 - / - 11:43:17

Run 02:07:31 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:51 00:08:51 04:40:45 871 673 81 13.53 / 04:25 11:52:09
Run 3.5km 00:11:14 00:20:06 04:52:00 869 672 79 10.44 / 05:44 12:03:24
Run 4.1km 00:03:35 00:23:42 04:55:36 882 681 82 10.37 / 05:46 12:06:59
Run 7.1km 00:17:31 00:41:14 05:13:08 792 615 69 10.33 / 05:48 12:24:31
Run 8.4km 00:07:25 00:48:39 05:20:33 740 570 64 10.6 / 05:39 12:31:57
Run 10.1km 00:11:05 00:59:44 05:31:38 671 522 59 10.14 / 05:54 12:43:02
Run 10.7km 00:03:31 01:03:15 05:35:09 663 516 58 10.14 / 05:54 12:46:33
Run 13.7km 00:17:56 01:21:12 05:53:06 637 490 55 10.12 / 05:55 13:04:29
Run 15km 00:07:55 01:29:07 06:01:01 633 487 54 10.23 / 05:51 13:12:25
Run 16.7km 00:11:21 01:40:29 06:12:23 600 463 53 9.97 / 06:01 13:23:46
Run 17.3km 00:03:42 01:44:12 06:16:06 601 463 53 9.96 / 06:01 13:27:29
Run 20.3km 00:18:33 02:02:45 06:34:39 601 455 51 9.92 / 06:02 13:46:02
Run 00:04:46 02:07:31 06:39:25 587 446 51 9.92 / 06:02 13:50:49