17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Kevin GREZES (#1342)
Finished
GUN TIME:  05:50:48
Place
265
Male
230
35-39
25

Swim 00:41:03 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:53
Swim 00:41:03 00:41:03 00:41:03 524 418 40 2.77 / 21:36 07:34:56

T1 00:05:12

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:12 00:05:12 00:46:16 341 255 28 - / - 07:40:09

Cycle 03:00:21 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:31:02 00:31:02 01:17:18 366 331 36 28.03 / 02:08 08:11:11
Bike 43.65km 00:51:05 01:22:07 02:08:23 324 295 33 31.88 / 01:52 09:02:17
Bike 72.8km 01:09:27 02:31:35 03:17:51 265 240 31 28.81 / 02:04 10:11:44
Bike 00:28:46 03:00:21 03:46:37 258 233 30 29.03 / 02:03 10:40:31

T2 00:04:49

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:49 00:04:49 03:51:26 316 241 23 - / - 10:45:20

Run 01:59:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:07:37 00:07:37 03:59:04 258 221 28 15.72 / 03:48 10:52:58
Run 3.5km 00:10:13 00:17:51 04:09:18 373 304 33 11.75 / 05:06 11:03:12
Run 4.1km 00:03:01 00:20:52 04:12:19 358 294 34 11.78 / 05:05 11:06:13
Run 7.1km 00:16:08 00:37:01 04:28:28 351 285 34 11.5 / 05:12 11:22:21
Run 8.4km 00:06:53 00:43:54 04:35:21 338 274 33 11.75 / 05:06 11:29:14
Run 10.1km 00:11:21 00:55:15 04:46:42 381 307 37 10.96 / 05:28 11:40:36
Run 10.7km 00:03:04 00:58:20 04:49:47 367 296 35 11 / 05:27 11:43:41
Run 13.7km 00:16:55 01:15:15 05:06:42 367 294 36 10.92 / 05:29 12:00:36
Run 15km 00:07:10 01:22:26 05:13:52 359 287 34 11.06 / 05:25 12:07:46
Run 16.7km 00:11:40 01:34:06 05:25:32 373 297 37 10.64 / 05:38 12:19:26
Run 17.3km 00:03:12 01:37:18 05:28:45 368 292 36 10.66 / 05:37 12:22:38
Run 20.3km 00:17:43 01:55:01 05:46:28 382 304 38 10.58 / 05:39 12:40:21
Run 00:04:20 01:59:21 05:50:48 372 295 38 10.6 / 05:39 12:44:42