17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Tessel CROTZ (#1345)
Finished
GUN TIME:  06:46:17
Place
926
Male
730
35-39
80

Swim 00:54:15 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:41
Swim 00:54:15 00:54:15 00:54:15 1673 1258 120 2.1 / 28:33 07:43:57

T1 00:06:00

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:00 00:06:00 01:00:16 599 439 47 - / - 07:49:57

Cycle 03:17:48 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:34:14 00:34:14 01:34:30 962 796 84 25.41 / 02:21 08:24:12
Bike 43.65km 00:56:45 01:30:59 02:31:15 898 760 77 28.78 / 02:05 09:20:57
Bike 72.8km 01:15:15 02:46:14 03:46:31 671 578 66 26.27 / 02:17 10:36:12
Bike 00:31:33 03:17:48 04:18:04 656 568 64 26.47 / 02:15 11:07:46

T2 00:05:25

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:25 00:05:25 04:23:30 472 352 36 - / - 11:13:11

Run 02:22:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:37 00:08:37 04:32:07 726 566 67 13.9 / 04:18 11:21:49
Run 3.5km 00:10:54 00:19:31 04:43:01 718 559 66 10.75 / 05:34 11:32:43
Run 4.1km 00:03:40 00:23:12 04:46:42 776 597 70 10.59 / 05:39 11:36:24
Run 7.1km 00:19:12 00:42:25 05:05:55 908 691 83 10.04 / 05:58 11:55:37
Run 8.4km 00:08:36 00:51:02 05:14:32 960 727 84 10.11 / 05:56 12:04:13
Run 10.1km 00:12:16 01:03:18 05:26:48 929 706 84 9.57 / 06:16 12:16:29
Run 10.7km 00:03:59 01:07:17 05:30:47 946 716 85 9.53 / 06:17 12:20:29
Run 13.7km 00:20:03 01:27:21 05:50:51 963 727 87 9.4 / 06:22 12:40:33
Run 15km 00:09:21 01:36:42 06:00:12 989 744 89 9.43 / 06:21 12:49:54
Run 16.7km 00:13:53 01:50:35 06:14:05 1001 755 91 9.06 / 06:37 13:03:47
Run 17.3km 00:04:32 01:55:08 06:18:38 1020 768 91 9.01 / 06:39 13:08:19
Run 20.3km 00:22:07 02:17:15 06:40:45 1058 793 91 8.87 / 06:45 13:30:27
Run 00:05:31 02:22:47 06:46:17 1049 786 91 8.86 / 06:46 13:35:59