17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Daniël DE WET (#1346)
Finished
GUN TIME:  06:11:35
Place
448
Male
369
35-39
39

Swim 00:46:17 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:12
Swim 00:46:17 00:46:17 00:46:17 1099 843 82 2.46 / 24:21 08:11:29

T1 00:07:43

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:43 00:07:43 00:54:01 1134 824 80 - / - 08:19:13

Cycle 03:12:48 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:10 00:32:10 01:26:11 526 457 47 27.04 / 02:13 08:51:24
Bike 43.65km 00:54:17 01:26:28 02:20:29 546 480 49 30.28 / 01:58 09:45:42
Bike 72.8km 01:15:38 02:42:06 03:36:07 522 458 50 26.94 / 02:13 11:01:20
Bike 00:30:42 03:12:48 04:06:50 517 454 50 27.16 / 02:12 11:32:02

T2 00:08:35

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:35 00:08:35 04:15:26 1344 1007 100 - / - 11:40:38

Run 01:56:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:04 00:08:04 04:23:31 432 350 40 14.85 / 04:02 11:48:43
Run 3.5km 00:10:04 00:18:09 04:33:35 425 346 40 11.56 / 05:11 11:58:48
Run 4.1km 00:03:09 00:21:18 04:36:44 415 340 38 11.54 / 05:11 12:01:57
Run 7.1km 00:16:35 00:37:54 04:53:20 429 344 40 11.23 / 05:20 12:18:32
Run 8.4km 00:06:50 00:44:44 05:00:10 390 315 38 11.53 / 05:12 12:25:23
Run 10.1km 00:10:16 00:55:00 05:10:27 367 296 35 11.01 / 05:26 12:35:39
Run 10.7km 00:03:04 00:58:05 05:13:31 356 286 34 11.05 / 05:25 12:38:44
Run 13.7km 00:16:28 01:14:33 05:29:59 342 276 32 11.02 / 05:26 12:55:12
Run 15km 00:06:59 01:21:32 05:36:59 329 263 31 11.18 / 05:21 13:02:11
Run 16.7km 00:10:23 01:31:56 05:47:22 315 250 30 10.89 / 05:30 13:12:35
Run 17.3km 00:03:15 01:35:12 05:50:38 312 247 29 10.9 / 05:30 13:15:50
Run 20.3km 00:16:35 01:51:47 06:07:13 304 240 30 10.89 / 05:30 13:32:26
Run 00:04:21 01:56:09 06:11:35 298 233 29 10.89 / 05:30 13:36:47