17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jc KRITZINGER (#1350)
Finished
GUN TIME:  06:28:03
Place
658
Male
530
35-39
66

Swim 00:46:37 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:00
Swim 00:46:37 00:46:37 00:46:37 1139 871 85 2.44 / 24:32 07:59:38

T1 00:07:56

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:56 00:07:56 00:54:34 1187 863 83 - / - 08:07:34

Cycle 03:19:37 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:34:50 00:34:50 01:29:24 1087 892 92 24.97 / 02:24 08:42:25
Bike 43.65km 00:57:07 01:31:58 02:26:32 973 815 83 28.47 / 02:06 09:39:32
Bike 72.8km 01:16:44 02:48:42 03:43:17 756 644 69 25.88 / 02:19 10:56:17
Bike 00:30:54 03:19:37 04:14:12 699 600 67 26.23 / 02:17 11:27:12

T2 00:07:14

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:14 00:07:14 04:21:26 1022 773 75 - / - 11:34:26

Run 02:06:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:28 00:08:28 04:29:54 639 505 58 14.16 / 04:14 11:42:55
Run 3.5km 00:10:52 00:19:20 04:40:47 680 532 63 10.85 / 05:31 11:53:47
Run 4.1km 00:03:23 00:22:43 04:44:10 677 530 62 10.82 / 05:32 11:57:10
Run 7.1km 00:17:42 00:40:26 05:01:52 688 531 60 10.53 / 05:41 12:14:53
Run 8.4km 00:07:27 00:47:53 05:09:19 662 509 58 10.77 / 05:34 12:22:20
Run 10.1km 00:11:19 00:59:12 05:20:39 636 496 55 10.23 / 05:51 12:33:39
Run 10.7km 00:03:34 01:02:47 05:24:14 637 497 55 10.22 / 05:52 12:37:14
Run 13.7km 00:17:46 01:20:34 05:42:01 611 473 54 10.2 / 05:52 12:55:01
Run 15km 00:07:41 01:28:15 05:49:42 600 462 53 10.33 / 05:48 13:02:42
Run 16.7km 00:11:42 01:39:58 06:01:25 579 447 51 10.02 / 05:59 13:14:25
Run 17.3km 00:03:34 01:43:32 06:04:59 578 445 51 10.02 / 05:59 13:17:59
Run 20.3km 00:18:30 02:02:03 06:23:29 576 439 49 9.97 / 06:00 13:36:30
Run 00:04:33 02:06:36 06:28:03 559 425 48 9.99 / 06:00 13:41:03