17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Eugene STRYDOM (#1351)
Finished
GUN TIME:  06:39:39
Place
827
Male
660
35-39
75

Swim 00:41:51 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:35
Swim 00:41:51 00:41:51 00:41:51 610 477 49 2.72 / 22:01 07:37:27

T1 00:06:11

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:11 00:06:11 00:48:03 643 469 50 - / - 07:43:39

Cycle 03:35:20 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:34:43 00:34:43 01:22:47 1063 872 89 25.04 / 02:23 08:18:23
Bike 43.65km 01:01:01 01:35:45 02:23:48 1262 1019 106 27.35 / 02:11 09:19:24
Bike 72.8km 01:22:41 02:58:27 03:46:30 1113 907 90 24.47 / 02:27 10:42:06
Bike 00:36:52 03:35:20 04:23:23 1180 952 97 24.32 / 02:28 11:18:59

T2 00:06:30

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:30 00:06:30 04:29:53 801 612 60 - / - 11:25:29

Run 02:09:45 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:50 00:08:50 04:38:44 859 663 79 13.57 / 04:25 11:34:19
Run 3.5km 00:10:56 00:19:46 04:49:40 777 601 71 10.61 / 05:39 11:45:16
Run 4.1km 00:03:27 00:23:14 04:53:08 784 605 72 10.58 / 05:40 11:48:43
Run 7.1km 00:17:44 00:40:59 05:10:53 764 594 65 10.39 / 05:46 12:06:28
Run 8.4km 00:07:50 00:48:49 05:18:43 753 581 66 10.56 / 05:40 12:14:19
Run 10.1km 00:11:24 01:00:14 05:30:08 706 542 60 10.05 / 05:57 12:25:44
Run 10.7km 00:03:30 01:03:45 05:33:39 695 536 60 10.06 / 05:57 12:29:14
Run 13.7km 00:17:57 01:21:43 05:51:36 663 509 56 10.05 / 05:57 12:47:12
Run 15km 00:08:06 01:29:49 05:59:43 663 510 57 10.15 / 05:54 12:55:19
Run 16.7km 00:12:36 01:42:25 06:12:19 669 513 57 9.78 / 06:08 13:07:55
Run 17.3km 00:03:31 01:45:57 06:15:51 661 505 56 9.79 / 06:07 13:11:27
Run 20.3km 00:18:43 02:04:41 06:34:34 647 489 55 9.76 / 06:08 13:30:10
Run 00:05:04 02:09:45 06:39:39 646 488 56 9.75 / 06:08 13:35:15