17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Hanno VERMEULEN (#1358)
Finished
GUN TIME:  06:39:23
Place
821
Male
655
35-39
73

Swim 00:50:31 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:06
Swim 00:50:31 00:50:31 00:50:31 1494 1130 110 2.25 / 26:35 07:59:38

T1 00:08:00

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:00 00:08:00 00:58:31 1208 880 84 - / - 08:07:38

Cycle 03:29:34 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:33:53 00:33:53 01:32:24 885 736 76 25.67 / 02:20 08:41:31
Bike 43.65km 00:59:30 01:33:24 02:31:55 1117 919 93 28.04 / 02:08 09:41:02
Bike 72.8km 01:22:45 02:56:09 03:54:40 1033 848 86 24.79 / 02:25 11:03:47
Bike 00:33:25 03:29:34 04:28:05 1013 840 84 24.99 / 02:24 11:37:12

T2 00:07:26

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:26 00:07:26 04:35:32 1092 828 81 - / - 11:44:39

Run 02:03:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:07:54 00:07:54 04:43:27 365 298 32 15.16 / 03:57 11:52:34
Run 3.5km 00:09:32 00:17:27 04:52:59 312 258 30 12.03 / 04:59 12:02:06
Run 4.1km 00:03:10 00:20:37 04:56:10 325 266 30 11.92 / 05:01 12:05:17
Run 7.1km 00:16:25 00:37:03 05:12:35 352 286 35 11.49 / 05:13 12:21:42
Run 8.4km 00:07:03 00:44:06 05:19:39 353 286 37 11.69 / 05:07 12:28:45
Run 10.1km 00:10:59 00:55:06 05:30:38 376 304 36 10.99 / 05:27 12:39:45
Run 10.7km 00:03:30 00:58:36 05:34:09 381 308 37 10.95 / 05:28 12:43:16
Run 13.7km 00:18:15 01:16:52 05:52:25 439 346 43 10.69 / 05:36 13:01:32
Run 15km 00:07:59 01:24:52 06:00:24 453 356 43 10.74 / 05:35 13:09:31
Run 16.7km 00:12:05 01:36:57 06:12:29 478 372 43 10.33 / 05:48 13:21:36
Run 17.3km 00:03:39 01:40:36 06:16:09 486 375 44 10.31 / 05:48 13:25:16
Run 20.3km 00:18:05 01:58:41 06:34:14 479 370 44 10.26 / 05:50 13:43:21
Run 00:05:08 02:03:50 06:39:23 482 369 44 10.22 / 05:52 13:48:29