IRONMAN 70.3 Mossel Bay (2024)
Hanno VERMEULEN (#1358)
Finished
GUN TIME:
06:39:23
Place
821
Male
655
35-39
73
Swim 00:50:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:06 |
Swim | 00:50:31 | 00:50:31 | 00:50:31 | 1494 | 1130 | 110 | 2.25 / 26:35 | 07:59:38 |
T1 00:08:00
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:00 | 00:08:00 | 00:58:31 | 1208 | 880 | 84 | - / - | 08:07:38 |
Cycle 03:29:34 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:33:53 | 00:33:53 | 01:32:24 | 885 | 736 | 76 | 25.67 / 02:20 | 08:41:31 |
Bike 43.65km | 00:59:30 | 01:33:24 | 02:31:55 | 1117 | 919 | 93 | 28.04 / 02:08 | 09:41:02 |
Bike 72.8km | 01:22:45 | 02:56:09 | 03:54:40 | 1033 | 848 | 86 | 24.79 / 02:25 | 11:03:47 |
Bike | 00:33:25 | 03:29:34 | 04:28:05 | 1013 | 840 | 84 | 24.99 / 02:24 | 11:37:12 |
T2 00:07:26
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:26 | 00:07:26 | 04:35:32 | 1092 | 828 | 81 | - / - | 11:44:39 |
Run 02:03:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:07:54 | 00:07:54 | 04:43:27 | 365 | 298 | 32 | 15.16 / 03:57 | 11:52:34 |
Run 3.5km | 00:09:32 | 00:17:27 | 04:52:59 | 312 | 258 | 30 | 12.03 / 04:59 | 12:02:06 |
Run 4.1km | 00:03:10 | 00:20:37 | 04:56:10 | 325 | 266 | 30 | 11.92 / 05:01 | 12:05:17 |
Run 7.1km | 00:16:25 | 00:37:03 | 05:12:35 | 352 | 286 | 35 | 11.49 / 05:13 | 12:21:42 |
Run 8.4km | 00:07:03 | 00:44:06 | 05:19:39 | 353 | 286 | 37 | 11.69 / 05:07 | 12:28:45 |
Run 10.1km | 00:10:59 | 00:55:06 | 05:30:38 | 376 | 304 | 36 | 10.99 / 05:27 | 12:39:45 |
Run 10.7km | 00:03:30 | 00:58:36 | 05:34:09 | 381 | 308 | 37 | 10.95 / 05:28 | 12:43:16 |
Run 13.7km | 00:18:15 | 01:16:52 | 05:52:25 | 439 | 346 | 43 | 10.69 / 05:36 | 13:01:32 |
Run 15km | 00:07:59 | 01:24:52 | 06:00:24 | 453 | 356 | 43 | 10.74 / 05:35 | 13:09:31 |
Run 16.7km | 00:12:05 | 01:36:57 | 06:12:29 | 478 | 372 | 43 | 10.33 / 05:48 | 13:21:36 |
Run 17.3km | 00:03:39 | 01:40:36 | 06:16:09 | 486 | 375 | 44 | 10.31 / 05:48 | 13:25:16 |
Run 20.3km | 00:18:05 | 01:58:41 | 06:34:14 | 479 | 370 | 44 | 10.26 / 05:50 | 13:43:21 |
Run | 00:05:08 | 02:03:50 | 06:39:23 | 482 | 369 | 44 | 10.22 / 05:52 | 13:48:29 |
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