17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Emil DRIESSEN (#1367)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  07:44:15
Place
1582
Male
1203
35-39
118

Swim 01:05:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:42
Swim 01:05:00 01:05:00 01:05:00 1824 1360 128 1.75 / 34:12 08:27:43

T1 00:05:21

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:21 00:05:21 01:10:21 390 290 32 - / - 08:33:04

Cycle 03:44:05 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:25 00:32:25 01:42:47 574 500 56 26.82 / 02:14 09:05:29
Bike 43.65km 00:59:43 01:32:08 02:42:30 985 826 85 28.42 / 02:06 10:05:12
Bike 72.8km 01:34:50 03:06:58 04:17:20 1345 1061 112 23.36 / 02:34 11:40:02
Bike 00:37:06 03:44:05 04:54:27 1377 1086 114 23.37 / 02:34 12:17:09

T2 00:08:12

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:12 00:08:12 05:02:39 1266 956 96 - / - 12:25:22

Run 02:41:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:09:45 00:09:45 05:12:25 1317 1002 108 12.29 / 04:52 12:35:07
Run 3.5km 00:13:06 00:22:52 05:25:32 1393 1058 111 9.18 / 06:32 12:48:14
Run 4.1km 00:03:51 00:26:43 05:29:23 1377 1046 110 9.2 / 06:31 12:52:05
Run 7.1km 00:21:40 00:48:23 05:51:03 1448 1088 113 8.8 / 06:48 13:13:46
Run 8.4km 00:09:27 00:57:50 06:00:30 1448 1084 113 8.91 / 06:43 13:23:13
Run 10.1km 00:15:23 01:13:14 06:15:54 1480 1106 116 8.27 / 07:15 13:38:37
Run 10.7km 00:04:13 01:17:27 06:20:07 1479 1105 116 8.28 / 07:14 13:42:50
Run 13.7km 00:22:32 01:40:00 06:42:40 1488 1109 113 8.21 / 07:17 14:05:22
Run 15km 00:10:35 01:50:35 06:53:15 1505 1120 115 8.24 / 07:16 14:15:57
Run 16.7km 00:15:43 02:06:18 07:08:58 1519 1129 115 7.93 / 07:33 14:31:41
Run 17.3km 00:04:31 02:10:50 07:13:30 1517 1128 115 7.93 / 07:33 14:36:12
Run 20.3km 00:24:26 02:35:16 07:37:56 1531 1136 115 7.84 / 07:38 15:00:38
Run 00:06:18 02:41:35 07:44:15 1528 1135 115 7.83 / 07:39 15:06:57