17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Albert VENTER (#1371)
Finished
GUN TIME:  07:24:32
Place
1401
Male
1069
35-39
110

Swim 00:54:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:08
Swim 00:54:43 00:54:43 00:54:43 1687 1269 121 2.08 / 28:48 08:10:52

T1 00:11:57

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:57 00:11:57 01:06:41 1741 1292 121 - / - 08:22:49

Cycle 03:46:00 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:35:40 00:35:40 01:42:21 1276 1025 105 24.38 / 02:27 08:58:30
Bike 43.65km 01:00:41 01:36:21 02:43:02 1299 1043 110 27.17 / 02:12 09:59:11
Bike 72.8km 01:31:17 03:07:38 04:14:19 1365 1073 113 23.27 / 02:34 11:30:28
Bike 00:38:21 03:46:00 04:52:41 1422 1118 115 23.17 / 02:35 12:08:49

T2 00:08:36

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:36 00:08:36 05:01:17 1342 1008 101 - / - 12:17:26

Run 02:23:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:14 00:08:14 05:09:32 519 422 51 14.55 / 04:07 12:25:40
Run 3.5km 00:09:42 00:17:56 05:19:14 386 314 36 11.69 / 05:07 12:35:23
Run 4.1km 00:03:26 00:21:23 05:22:41 426 346 39 11.49 / 05:13 12:38:50
Run 7.1km 00:17:55 00:39:18 05:40:36 570 448 50 10.83 / 05:32 12:56:45
Run 8.4km 00:07:50 00:47:08 05:48:26 596 464 52 10.94 / 05:28 13:04:35
Run 10.1km 00:12:11 00:59:20 06:00:38 644 502 56 10.21 / 05:52 13:16:46
Run 10.7km 00:03:47 01:03:07 06:04:25 654 510 56 10.17 / 05:53 13:20:33
Run 13.7km 00:21:04 01:24:12 06:25:30 794 612 70 9.76 / 06:08 13:41:38
Run 15km 00:08:56 01:33:09 06:34:27 832 637 77 9.79 / 06:07 13:50:35
Run 16.7km 00:15:43 01:48:52 06:50:10 941 707 83 9.2 / 06:31 14:06:18
Run 17.3km 00:04:31 01:53:24 06:54:41 963 725 87 9.15 / 06:33 14:10:50
Run 20.3km 00:24:25 02:17:49 07:19:07 1070 801 92 8.83 / 06:47 14:35:15
Run 00:05:24 02:23:14 07:24:32 1063 794 92 8.83 / 06:47 14:40:40