IRONMAN 70.3 Mossel Bay (2024)
Edward KIRAGU (#1374)
Finished
GUN TIME:
07:53:27
Place
1653
Male
1249
35-39
122
Swim 00:51:00 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:47 |
| Swim | 00:51:00 | 00:51:00 | 00:51:00 | 1526 | 1154 | 113 | 2.23 / 26:50 | 08:15:47 |
T1 00:09:19
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:19 | 00:09:19 | 01:00:20 | 1497 | 1099 | 104 | - / - | 08:25:07 |
Cycle 03:57:32 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:37:43 | 00:37:43 | 01:38:03 | 1596 | 1226 | 124 | 23.06 / 02:36 | 09:02:50 |
| Bike 43.65km | 01:07:39 | 01:45:22 | 02:45:42 | 1704 | 1292 | 126 | 24.85 / 02:24 | 10:10:30 |
| Bike 72.8km | 01:35:33 | 03:20:56 | 04:21:16 | 1647 | 1260 | 124 | 21.73 / 02:45 | 11:46:03 |
| Bike | 00:36:35 | 03:57:32 | 04:57:52 | 1630 | 1252 | 122 | 22.04 / 02:43 | 12:22:39 |
T2 00:07:53
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:53 | 00:07:53 | 05:05:45 | 1187 | 902 | 91 | - / - | 12:30:32 |
Run 02:47:41 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:12:06 | 00:12:06 | 05:17:52 | 1748 | 1300 | 126 | 9.9 / 06:03 | 12:42:39 |
| Run 3.5km | 00:14:33 | 00:26:40 | 05:32:26 | 1732 | 1293 | 125 | 7.87 / 07:37 | 12:57:13 |
| Run 4.1km | 00:04:29 | 00:31:10 | 05:36:55 | 1734 | 1294 | 126 | 7.89 / 07:36 | 13:01:42 |
| Run 7.1km | 00:21:50 | 00:53:00 | 05:58:46 | 1685 | 1252 | 123 | 8.03 / 07:28 | 13:23:33 |
| Run 8.4km | 00:10:15 | 01:03:16 | 06:09:02 | 1681 | 1252 | 124 | 8.15 / 07:21 | 13:33:49 |
| Run 10.1km | 00:14:51 | 01:18:08 | 06:23:53 | 1655 | 1231 | 123 | 7.75 / 07:44 | 13:48:40 |
| Run 10.7km | 00:04:45 | 01:22:53 | 06:28:39 | 1659 | 1233 | 122 | 7.74 / 07:44 | 13:53:26 |
| Run 13.7km | 00:23:10 | 01:46:03 | 06:51:49 | 1646 | 1219 | 122 | 7.74 / 07:44 | 14:16:36 |
| Run 15km | 00:09:43 | 01:55:47 | 07:01:33 | 1631 | 1212 | 121 | 7.87 / 07:37 | 14:26:20 |
| Run 16.7km | 00:15:14 | 02:11:01 | 07:16:47 | 1616 | 1197 | 120 | 7.64 / 07:50 | 14:41:34 |
| Run 17.3km | 00:04:55 | 02:15:57 | 07:21:43 | 1621 | 1202 | 121 | 7.63 / 07:51 | 14:46:30 |
| Run 20.3km | 00:24:56 | 02:40:54 | 07:46:40 | 1636 | 1210 | 120 | 7.56 / 07:55 | 15:11:27 |
| Run | 00:06:47 | 02:47:41 | 07:53:27 | 1641 | 1212 | 120 | 7.54 / 07:56 | 15:18:14 |
Social Share