17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Harold DURNEZ (#1377)
Finished
GUN TIME:  06:41:07
Place
848
Male
675
Open
104

Swim 00:52:28 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:06
Swim 00:52:28 00:52:28 00:52:28 1600 1206 319 2.17 / 27:37 07:49:34

T1 00:14:15

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:14:15 00:14:15 01:06:43 1817 1348 360 - / - 08:03:50

Cycle 03:25:49 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:04 00:35:04 01:41:48 1137 930 185 24.8 / 02:25 08:38:54
Bike 43.65km 00:55:51 01:30:56 02:37:40 895 757 127 28.79 / 02:05 09:34:46
Bike 72.8km 01:21:40 02:52:37 03:59:21 898 751 118 25.3 / 02:22 10:56:27
Bike 00:33:12 03:25:49 04:32:33 895 744 118 25.44 / 02:21 11:29:39

T2 00:08:19

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:19 00:08:19 04:40:53 1293 972 222 - / - 11:37:59

Run 02:00:13 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:27 00:09:27 04:50:21 1187 903 200 12.68 / 04:43 11:47:27
Run 3.5km 00:10:29 00:19:57 05:00:50 828 641 115 10.52 / 05:42 11:57:57
Run 4.1km 00:03:10 00:23:07 05:04:01 757 584 99 10.63 / 05:38 12:01:07
Run 7.1km 00:16:46 00:39:54 05:20:47 645 501 75 10.67 / 05:37 12:17:54
Run 8.4km 00:07:14 00:47:09 05:28:02 598 466 64 10.94 / 05:28 12:25:08
Run 10.1km 00:10:13 00:57:22 05:38:15 517 407 51 10.56 / 05:40 12:35:21
Run 10.7km 00:03:08 01:00:30 05:41:23 494 387 46 10.6 / 05:39 12:38:30
Run 13.7km 00:16:47 01:17:18 05:58:11 458 359 40 10.63 / 05:38 12:55:17
Run 15km 00:07:47 01:25:05 06:05:59 462 360 40 10.71 / 05:35 13:03:05
Run 16.7km 00:11:18 01:36:24 06:17:17 454 353 39 10.39 / 05:46 13:14:24
Run 17.3km 00:03:08 01:39:33 06:20:26 444 349 39 10.42 / 05:45 13:17:33
Run 20.3km 00:16:03 01:55:36 06:36:30 399 316 32 10.53 / 05:41 13:33:36
Run 00:04:37 02:00:13 06:41:07 394 311 32 10.52 / 05:41 13:38:13