17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Shane ANDREWS (#138)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  05:42:19
Place
201
Male
178
40-44
21

Swim 00:46:25 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:28
Swim 00:46:25 00:46:25 00:46:25 1117 854 86 2.45 / 24:26 07:38:54

T1 00:05:02

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:02 00:05:02 00:51:28 305 230 26 - / - 07:43:56

Cycle 02:44:19 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:27:50 00:27:50 01:19:18 81 77 11 31.25 / 01:55 08:11:46
Bike 43.65km 00:46:52 01:14:42 02:06:11 78 76 9 35.05 / 01:42 08:58:39
Bike 72.8km 01:03:55 02:18:37 03:10:06 84 81 9 31.5 / 01:54 10:02:34
Bike 00:25:41 02:44:19 03:35:47 79 76 9 31.87 / 01:52 10:28:16

T2 00:04:31

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:31 00:04:31 03:40:18 258 206 22 - / - 10:32:47

Run 02:02:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:07:15 00:07:15 03:47:34 170 147 14 16.51 / 03:37 10:40:03
Run 3.5km 00:10:18 00:17:34 03:57:53 332 272 29 11.94 / 05:01 10:50:21
Run 4.1km 00:03:02 00:20:36 04:00:55 319 261 29 11.93 / 05:01 10:53:23
Run 7.1km 00:17:41 00:38:17 04:18:36 465 372 45 11.12 / 05:23 11:11:05
Run 8.4km 00:07:11 00:45:29 04:25:47 453 358 42 11.34 / 05:17 11:18:16
Run 10.1km 00:11:41 00:57:11 04:37:29 499 391 46 10.59 / 05:39 11:29:58
Run 10.7km 00:03:09 01:00:20 04:40:39 484 380 45 10.63 / 05:38 11:33:07
Run 13.7km 00:17:41 01:18:02 04:58:20 494 387 45 10.53 / 05:41 11:50:49
Run 15km 00:06:58 01:25:00 05:05:18 459 358 40 10.72 / 05:35 11:57:47
Run 16.7km 00:10:41 01:35:41 05:16:00 437 343 38 10.47 / 05:43 12:08:28
Run 17.3km 00:03:09 01:38:51 05:19:09 423 335 37 10.5 / 05:42 12:11:38
Run 20.3km 00:18:17 01:57:08 05:37:27 437 339 39 10.39 / 05:46 12:29:55
Run 00:04:52 02:02:00 05:42:19 446 347 39 10.37 / 05:46 12:34:47