17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Philip VOUTSAS (#1382)
Finished
GUN TIME:  07:01:41
Place
1140
Male
892
35-39
96

Swim 00:49:31 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:38
Swim 00:49:31 00:49:31 00:49:31 1406 1061 102 2.3 / 26:04 08:09:10

T1 00:08:51

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:51 00:08:51 00:58:23 1413 1029 97 - / - 08:18:01

Cycle 03:43:37 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:35:31 00:35:31 01:33:54 1250 1005 103 24.48 / 02:27 08:53:33
Bike 43.65km 01:00:47 01:36:19 02:34:42 1298 1043 109 27.19 / 02:12 09:54:20
Bike 72.8km 01:29:17 03:05:36 04:03:59 1303 1038 109 23.53 / 02:32 11:23:37
Bike 00:38:00 03:43:37 04:42:00 1355 1071 112 23.42 / 02:33 12:01:38

T2 00:06:09

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:09 00:06:09 04:48:09 680 516 48 - / - 12:07:47

Run 02:13:32 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:07:43 00:07:43 04:55:52 283 241 31 15.52 / 03:51 12:15:31
Run 3.5km 00:10:58 00:18:42 05:06:51 549 439 52 11.22 / 05:20 12:26:29
Run 4.1km 00:03:42 00:22:25 05:10:34 615 486 58 10.97 / 05:28 12:30:12
Run 7.1km 00:18:00 00:40:25 05:28:34 685 529 59 10.53 / 05:41 12:48:12
Run 8.4km 00:07:38 00:48:03 05:36:12 680 524 61 10.73 / 05:35 12:55:51
Run 10.1km 00:12:25 01:00:28 05:48:38 728 560 62 10.01 / 05:59 13:08:16
Run 10.7km 00:03:42 01:04:11 05:52:20 729 561 62 10 / 05:59 13:11:58
Run 13.7km 00:19:20 01:23:31 06:11:40 762 587 66 9.84 / 06:05 13:31:19
Run 15km 00:08:07 01:31:39 06:19:48 745 574 66 9.95 / 06:01 13:39:26
Run 16.7km 00:12:31 01:44:11 06:32:20 741 570 63 9.61 / 06:14 13:51:58
Run 17.3km 00:03:56 01:48:07 06:36:16 744 572 65 9.6 / 06:14 13:55:55
Run 20.3km 00:20:00 02:08:08 06:56:17 773 592 70 9.5 / 06:18 14:15:55
Run 00:05:24 02:13:32 07:01:41 776 591 70 9.48 / 06:19 14:21:20