17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Vincent KRUGER (#139)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  05:20:08
Place
98
Male
86
30-34
20

Swim 00:35:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:40
Swim 00:35:27 00:35:27 00:35:27 129 115 21 3.21 / 18:39 08:01:07

T1 00:03:41

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:41 00:03:41 00:39:08 94 74 14 - / - 08:04:49

Cycle 02:39:45 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:26:03 00:26:03 01:05:11 35 35 7 33.39 / 01:47 08:30:52
Bike 43.65km 00:44:18 01:10:21 01:49:30 40 40 8 37.22 / 01:36 09:15:10
Bike 72.8km 01:02:49 02:13:11 02:52:19 57 57 15 32.79 / 01:49 10:18:00
Bike 00:26:34 02:39:45 03:18:53 60 59 15 32.78 / 01:49 10:44:34

T2 00:04:06

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:06 00:04:06 03:22:59 180 143 30 - / - 10:48:40

Run 01:57:08 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:06:30 00:06:30 03:29:30 57 53 16 18.43 / 03:15 10:55:11
Run 3.5km 00:08:15 00:14:46 03:37:46 61 56 16 14.21 / 04:13 11:03:26
Run 4.1km 00:02:35 00:17:21 03:40:21 60 55 16 14.16 / 04:14 11:06:02
Run 7.1km 00:14:24 00:31:45 03:54:45 95 84 20 13.41 / 04:28 11:20:26
Run 8.4km 00:07:11 00:38:57 04:01:57 121 105 26 13.24 / 04:31 11:27:37
Run 10.1km 00:10:54 00:49:51 04:12:51 172 146 29 12.15 / 04:56 11:38:32
Run 10.7km 00:03:03 00:52:55 04:15:55 170 145 29 12.13 / 04:56 11:41:35
Run 13.7km 00:18:08 01:11:04 04:34:04 242 199 33 11.56 / 05:11 11:59:44
Run 15km 00:08:26 01:19:30 04:42:30 273 220 35 11.46 / 05:13 12:08:11
Run 16.7km 00:11:40 01:31:11 04:54:11 292 233 36 10.98 / 05:27 12:19:52
Run 17.3km 00:03:28 01:34:40 04:57:40 296 235 36 10.96 / 05:28 12:23:20
Run 20.3km 00:17:34 01:52:14 05:15:14 311 244 37 10.85 / 05:31 12:40:54
Run 00:04:54 01:57:08 05:20:08 318 251 38 10.8 / 05:33 12:45:49