17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jg DE VILLIERS (#1393)
Finished
GUN TIME:  07:10:23
Place
1251
Male
967
Open
200

Swim 00:33:48 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:04
Swim 00:33:48 00:33:48 00:33:48 68 60 6 3.37 / 17:47 07:24:52

T1 00:07:22

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:22 00:07:22 00:41:10 1028 747 128 - / - 07:32:14

Cycle 03:53:10 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:22 00:35:22 01:16:32 1216 983 211 24.59 / 02:26 08:07:37
Bike 43.65km 01:00:14 01:35:37 02:16:47 1246 1010 223 27.39 / 02:11 09:07:51
Bike 72.8km 01:38:34 03:14:11 03:55:21 1519 1180 293 22.49 / 02:40 10:46:25
Bike 00:38:59 03:53:10 04:34:20 1558 1208 304 22.46 / 02:40 11:25:25

T2 00:08:07

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:07 00:08:07 04:42:28 1243 941 213 - / - 11:33:32

Run 02:27:55 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:10:13 00:10:13 04:52:41 1476 1110 286 11.74 / 05:06 11:43:46
Run 3.5km 00:11:58 00:22:11 05:04:40 1286 979 222 9.46 / 06:20 11:55:44
Run 4.1km 00:03:41 00:25:53 05:08:21 1266 965 217 9.5 / 06:18 11:59:26
Run 7.1km 00:19:25 00:45:18 05:27:46 1195 908 197 9.4 / 06:22 12:18:51
Run 8.4km 00:08:34 00:53:53 05:36:21 1167 884 188 9.57 / 06:15 12:27:26
Run 10.1km 00:13:32 01:07:26 05:49:54 1184 894 190 8.98 / 06:40 12:40:59
Run 10.7km 00:03:53 01:11:19 05:53:48 1177 892 192 9 / 06:39 12:44:52
Run 13.7km 00:20:05 01:31:25 06:13:53 1140 860 185 8.99 / 06:40 13:04:57
Run 15km 00:09:47 01:41:12 06:23:41 1170 881 193 9.01 / 06:39 13:14:45
Run 16.7km 00:14:34 01:55:47 06:38:15 1187 892 194 8.65 / 06:55 13:29:20
Run 17.3km 00:04:09 01:59:56 06:42:24 1189 891 194 8.65 / 06:55 13:33:29
Run 20.3km 00:21:56 02:21:53 07:04:21 1193 890 195 8.58 / 06:59 13:55:26
Run 00:06:02 02:27:55 07:10:23 1197 893 196 8.55 / 07:00 14:01:28