IRONMAN 70.3 Mossel Bay (2024)
Jg DE VILLIERS (#1393)
Finished
GUN TIME:
07:10:23
Place
1251
Male
967
Open
200
Swim 00:33:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:04 |
Swim | 00:33:48 | 00:33:48 | 00:33:48 | 68 | 60 | 6 | 3.37 / 17:47 | 07:24:52 |
T1 00:07:22
Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:22 | 00:07:22 | 00:41:10 | 1028 | 747 | 128 | - / - | 07:32:14 |
Cycle 03:53:10 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:35:22 | 00:35:22 | 01:16:32 | 1216 | 983 | 211 | 24.59 / 02:26 | 08:07:37 |
Bike 43.65km | 01:00:14 | 01:35:37 | 02:16:47 | 1246 | 1010 | 223 | 27.39 / 02:11 | 09:07:51 |
Bike 72.8km | 01:38:34 | 03:14:11 | 03:55:21 | 1519 | 1180 | 293 | 22.49 / 02:40 | 10:46:25 |
Bike | 00:38:59 | 03:53:10 | 04:34:20 | 1558 | 1208 | 304 | 22.46 / 02:40 | 11:25:25 |
T2 00:08:07
Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:07 | 00:08:07 | 04:42:28 | 1243 | 941 | 213 | - / - | 11:33:32 |
Run 02:27:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:10:13 | 00:10:13 | 04:52:41 | 1476 | 1110 | 286 | 11.74 / 05:06 | 11:43:46 |
Run 3.5km | 00:11:58 | 00:22:11 | 05:04:40 | 1286 | 979 | 222 | 9.46 / 06:20 | 11:55:44 |
Run 4.1km | 00:03:41 | 00:25:53 | 05:08:21 | 1266 | 965 | 217 | 9.5 / 06:18 | 11:59:26 |
Run 7.1km | 00:19:25 | 00:45:18 | 05:27:46 | 1195 | 908 | 197 | 9.4 / 06:22 | 12:18:51 |
Run 8.4km | 00:08:34 | 00:53:53 | 05:36:21 | 1167 | 884 | 188 | 9.57 / 06:15 | 12:27:26 |
Run 10.1km | 00:13:32 | 01:07:26 | 05:49:54 | 1184 | 894 | 190 | 8.98 / 06:40 | 12:40:59 |
Run 10.7km | 00:03:53 | 01:11:19 | 05:53:48 | 1177 | 892 | 192 | 9 / 06:39 | 12:44:52 |
Run 13.7km | 00:20:05 | 01:31:25 | 06:13:53 | 1140 | 860 | 185 | 8.99 / 06:40 | 13:04:57 |
Run 15km | 00:09:47 | 01:41:12 | 06:23:41 | 1170 | 881 | 193 | 9.01 / 06:39 | 13:14:45 |
Run 16.7km | 00:14:34 | 01:55:47 | 06:38:15 | 1187 | 892 | 194 | 8.65 / 06:55 | 13:29:20 |
Run 17.3km | 00:04:09 | 01:59:56 | 06:42:24 | 1189 | 891 | 194 | 8.65 / 06:55 | 13:33:29 |
Run 20.3km | 00:21:56 | 02:21:53 | 07:04:21 | 1193 | 890 | 195 | 8.58 / 06:59 | 13:55:26 |
Run | 00:06:02 | 02:27:55 | 07:10:23 | 1197 | 893 | 196 | 8.55 / 07:00 | 14:01:28 |
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