17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Cornelius NEETHLING (#1396)
Finished
GUN TIME:  05:58:00
Place
318
Male
273
Open
17

Swim 00:40:32 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:54
Swim 00:40:32 00:40:32 00:40:32 472 379 67 2.81 / 21:20 07:36:26

T1 00:03:49

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:03:49 00:03:49 00:44:21 118 92 2 - / - 07:40:16

Cycle 03:05:27 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:30:45 00:30:45 01:15:06 326 294 19 28.28 / 02:07 08:11:01
Bike 43.65km 00:51:52 01:22:38 02:06:59 350 319 22 31.69 / 01:53 09:02:54
Bike 72.8km 01:12:26 02:35:05 03:19:26 325 292 20 28.16 / 02:07 10:15:21
Bike 00:30:22 03:05:27 03:49:48 345 310 20 28.24 / 02:07 10:45:43

T2 00:03:19

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:03:19 00:03:19 03:53:08 63 51 4 - / - 10:49:02

Run 02:04:52 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:57 00:07:57 04:01:05 377 307 40 15.09 / 03:58 10:56:59
Run 3.5km 00:09:47 00:17:44 04:10:52 358 292 32 11.83 / 05:04 11:06:46
Run 4.1km 00:03:14 00:20:58 04:14:06 368 301 32 11.72 / 05:06 11:10:01
Run 7.1km 00:16:44 00:37:42 04:30:50 404 327 30 11.29 / 05:18 11:26:45
Run 8.4km 00:07:14 00:44:57 04:38:05 411 329 33 11.47 / 05:13 11:34:00
Run 10.1km 00:11:17 00:56:15 04:49:23 439 347 35 10.77 / 05:34 11:45:17
Run 10.7km 00:03:23 00:59:39 04:52:47 445 353 36 10.76 / 05:34 11:48:41
Run 13.7km 00:17:46 01:17:25 05:10:33 462 362 41 10.61 / 05:39 12:06:28
Run 15km 00:07:46 01:25:11 05:18:19 466 363 41 10.7 / 05:36 12:14:14
Run 16.7km 00:11:19 01:36:30 05:29:38 457 356 40 10.38 / 05:46 12:25:33
Run 17.3km 00:03:40 01:40:11 05:33:19 466 363 43 10.35 / 05:47 12:29:14
Run 20.3km 00:19:15 01:59:27 05:52:35 496 377 44 10.19 / 05:53 12:48:29
Run 00:05:25 02:04:52 05:58:00 515 393 48 10.13 / 05:55 12:53:55