17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Tertius RUST (#1397)
Finished
GUN TIME:  06:45:48
Place
915
Male
720
Open
115

Swim 00:41:38 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:59
Swim 00:41:38 00:41:38 00:41:38 582 460 89 2.73 / 21:55 07:37:38

T1 00:06:20

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:20 00:06:20 00:47:59 693 502 72 - / - 07:43:59

Cycle 03:30:24 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:13 00:34:13 01:22:12 958 795 144 25.42 / 02:21 08:18:12
Bike 43.65km 00:58:27 01:32:40 02:20:39 1055 873 163 28.25 / 02:07 09:16:39
Bike 72.8km 01:24:21 02:57:01 03:45:00 1070 875 168 24.67 / 02:25 10:41:00
Bike 00:33:23 03:30:24 04:18:23 1037 855 158 24.89 / 02:24 11:14:23

T2 00:06:37

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:37 00:06:37 04:25:01 844 643 107 - / - 11:21:01

Run 02:20:46 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:16 00:09:16 04:34:18 1092 836 176 12.93 / 04:38 11:30:18
Run 3.5km 00:11:32 00:20:49 04:45:50 1031 793 157 10.08 / 05:56 11:41:50
Run 4.1km 00:03:40 00:24:29 04:49:31 1035 793 153 10.04 / 05:58 11:45:31
Run 7.1km 00:19:39 00:44:09 05:09:11 1089 823 172 9.64 / 06:13 12:05:11
Run 8.4km 00:08:30 00:52:39 05:17:41 1093 826 176 9.79 / 06:07 12:13:41
Run 10.1km 00:12:36 01:05:16 05:30:18 1058 800 166 9.28 / 06:27 12:26:18
Run 10.7km 00:04:01 01:09:18 05:34:20 1067 806 167 9.26 / 06:28 12:30:20
Run 13.7km 00:20:46 01:30:05 05:55:07 1085 814 169 9.12 / 06:34 12:51:07
Run 15km 00:08:45 01:38:51 06:03:53 1077 809 168 9.22 / 06:30 12:59:53
Run 16.7km 00:13:04 01:51:55 06:16:57 1056 791 162 8.95 / 06:42 13:12:57
Run 17.3km 00:04:09 01:56:05 06:21:07 1055 791 161 8.94 / 06:42 13:17:07
Run 20.3km 00:19:21 02:15:27 06:40:29 1015 761 154 8.99 / 06:40 13:36:29
Run 00:05:19 02:20:46 06:45:48 1000 750 150 8.99 / 06:40 13:41:48