17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Anton DU PREEZ (#1403)
Finished
GUN TIME:  05:43:18
Place
207
Male
182
Open
5

Swim 00:42:32 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:04
Swim 00:42:32 00:42:32 00:42:32 691 535 115 2.68 / 22:23 07:42:36

T1 00:05:34

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:34 00:05:34 00:48:06 457 339 39 - / - 07:48:10

Cycle 02:59:14 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:29:18 00:29:18 01:17:24 171 161 6 29.69 / 02:01 08:17:28
Bike 43.65km 00:55:07 01:24:25 02:12:32 432 392 36 31.01 / 01:56 09:12:36
Bike 72.8km 01:07:05 02:31:31 03:19:38 262 237 7 28.82 / 02:04 10:19:42
Bike 00:27:42 02:59:14 03:47:20 241 220 5 29.22 / 02:03 10:47:25

T2 00:06:08

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:08 00:06:08 03:53:28 674 510 76 - / - 10:53:33

Run 01:49:49 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:03 00:08:03 04:01:32 421 340 46 14.88 / 04:01 11:01:37
Run 3.5km 00:09:32 00:17:36 04:11:04 336 276 29 11.93 / 05:01 11:11:09
Run 4.1km 00:03:01 00:20:37 04:14:06 323 264 25 11.92 / 05:01 11:14:10
Run 7.1km 00:15:20 00:35:57 04:29:26 284 230 18 11.84 / 05:03 11:29:30
Run 8.4km 00:06:36 00:42:33 04:36:02 265 216 17 12.12 / 04:56 11:36:07
Run 10.1km 00:09:37 00:52:11 04:45:40 254 210 16 11.61 / 05:10 11:45:44
Run 10.7km 00:03:06 00:55:17 04:48:46 252 207 16 11.61 / 05:10 11:48:50
Run 13.7km 00:15:26 01:10:44 05:04:12 229 186 13 11.62 / 05:09 12:04:17
Run 15km 00:06:42 01:17:26 05:10:55 217 175 12 11.77 / 05:05 12:11:00
Run 16.7km 00:09:28 01:26:55 05:20:24 197 159 9 11.52 / 05:12 12:20:29
Run 17.3km 00:03:13 01:30:09 05:23:37 196 158 9 11.51 / 05:12 12:23:42
Run 20.3km 00:15:29 01:45:39 05:39:07 190 155 9 11.52 / 05:12 12:39:12
Run 00:04:10 01:49:49 05:43:18 186 152 7 11.52 / 05:12 12:43:23