17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gareth TAYLOR (#1405)
Finished
GUN TIME:  05:20:51
Place
102
Male
90
35-39
12

Swim 00:39:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:00
Swim 00:39:08 00:39:08 00:39:08 349 286 29 2.91 / 20:36 07:32:09

T1 00:05:04

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 00:05:04 00:44:13 313 235 25 - / - 07:37:13

Cycle 02:43:36 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:30:03 00:30:03 01:14:17 244 224 27 28.93 / 02:04 08:07:17
Bike 43.65km 00:45:50 01:15:54 02:00:07 102 97 13 34.5 / 01:44 08:53:07
Bike 72.8km 01:03:06 02:19:00 03:03:13 89 83 11 31.42 / 01:54 09:56:14
Bike 00:24:36 02:43:36 03:27:49 75 73 11 32.01 / 01:52 10:20:50

T2 00:03:26

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:26 00:03:26 03:31:16 76 61 6 - / - 10:24:16

Run 01:49:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:04 00:08:04 03:39:20 428 347 38 14.85 / 04:02 10:32:21
Run 3.5km 00:09:33 00:17:38 03:48:54 339 279 31 11.9 / 05:02 10:41:54
Run 4.1km 00:03:05 00:20:44 03:52:00 335 276 31 11.86 / 05:03 10:45:00
Run 7.1km 00:15:36 00:36:20 04:07:36 308 251 31 11.72 / 05:07 11:00:37
Run 8.4km 00:06:33 00:42:53 04:14:10 287 232 28 12.02 / 04:59 11:07:10
Run 10.1km 00:09:56 00:52:50 04:24:06 274 223 27 11.46 / 05:13 11:17:07
Run 10.7km 00:03:08 00:55:58 04:27:14 274 224 27 11.46 / 05:13 11:20:15
Run 13.7km 00:15:37 01:11:36 04:42:52 254 207 26 11.48 / 05:13 11:35:52
Run 15km 00:06:22 01:17:58 04:49:14 239 195 25 11.69 / 05:07 11:42:15
Run 16.7km 00:09:40 01:27:38 04:58:54 216 173 24 11.43 / 05:14 11:51:55
Run 17.3km 00:02:55 01:30:33 05:01:49 210 167 24 11.46 / 05:14 11:54:50
Run 20.3km 00:14:54 01:45:28 05:16:44 187 153 24 11.54 / 05:11 12:09:45
Run 00:04:07 01:49:35 05:20:51 184 150 23 11.55 / 05:11 12:13:52