17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gert MANS (#1406)
Finished
GUN TIME:  06:26:17
Place
635
Male
509
35-39
62

Swim 00:46:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:23
Swim 00:46:40 00:46:40 00:46:40 1145 875 86 2.44 / 24:33 08:06:03

T1 00:06:47

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:47 00:06:47 00:53:27 845 607 64 - / - 08:12:50

Cycle 03:28:43 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:35:00 00:35:00 01:28:27 1119 916 94 24.85 / 02:24 08:47:51
Bike 43.65km 00:56:33 01:31:33 02:25:01 943 791 81 28.6 / 02:05 09:44:24
Bike 72.8km 01:22:33 02:54:07 03:47:34 953 793 83 25.08 / 02:23 11:06:57
Bike 00:34:35 03:28:43 04:22:10 984 817 83 25.09 / 02:23 11:41:33

T2 00:05:22

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:22 00:05:22 04:27:33 462 344 34 - / - 11:46:56

Run 01:58:44 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:08:01 00:08:01 04:35:34 411 333 35 14.94 / 04:00 11:54:58
Run 3.5km 00:10:28 00:18:30 04:46:03 495 398 45 11.34 / 05:17 12:05:26
Run 4.1km 00:03:58 00:22:28 04:50:01 628 496 59 10.94 / 05:28 12:09:25
Run 7.1km 00:16:12 00:38:40 05:06:14 504 403 48 11.01 / 05:26 12:25:37
Run 8.4km 00:06:36 00:45:17 05:12:50 439 348 42 11.39 / 05:15 12:32:13
Run 10.1km 00:10:06 00:55:23 05:22:57 387 310 38 10.93 / 05:29 12:42:20
Run 10.7km 00:03:28 00:58:52 05:26:25 390 313 38 10.9 / 05:30 12:45:48
Run 13.7km 00:17:09 01:16:02 05:43:35 399 318 37 10.8 / 05:33 13:02:58
Run 15km 00:07:35 01:23:37 05:51:11 405 323 39 10.9 / 05:30 13:10:34
Run 16.7km 00:11:01 01:34:39 06:02:13 398 317 39 10.58 / 05:40 13:21:36
Run 17.3km 00:03:34 01:38:14 06:05:47 403 320 39 10.56 / 05:40 13:25:10
Run 20.3km 00:15:57 01:54:11 06:21:44 365 289 36 10.66 / 05:37 13:41:07
Run 00:04:33 01:58:44 06:26:17 359 283 35 10.66 / 05:37 13:45:40